{"id":4521,"date":"2010-08-03T15:06:55","date_gmt":"2010-08-03T22:06:55","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/?p=4521"},"modified":"2010-08-03T15:06:55","modified_gmt":"2010-08-03T22:06:55","slug":"liquid-diet","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=4521","title":{"rendered":"Liquid Diet"},"content":{"rendered":"<p>Before I get to the Liquid Diet part, last night&#8217;s dinner was good. It was back to our &#8220;norm&#8221; food. Michael blackened salmon:<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/salmon1-e1280871973651.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4522\" title=\"salmon1\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/salmon1-e1280871973651.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/salmon1-e1280871973651.jpg 480w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/salmon1-e1280871973651-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/salmon2-e1280872053205.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4523\" title=\"salmon2\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/salmon2-e1280872053205.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/salmon2-e1280872053205.jpg 480w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/salmon2-e1280872053205-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>I steamed a bunch of broccoli. I&#8217;ve been craving veggies with all the eating out lately.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/steam-e1280872166842.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4524\" title=\"steam\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/steam-e1280872166842.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/steam-e1280872166842.jpg 480w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/steam-e1280872166842-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>It was nice eating food I&#8217;m used to again. We had part of a tomato left over and Michael sliced it up and sprinkled some salt on it. I topped the broccoli with Goddess Dressing.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/dinner11-e1280872395197.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4525\" title=\"dinner1\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/dinner11-e1280872395197.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/dinner11-e1280872395197.jpg 480w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/dinner11-e1280872395197-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>Michael felt like the salmon was overdone and had too much blackening on it but I thought everything tasted pretty good. I usually don&#8217;t like tomatoes except on BLTs or burgers (or in ketchup form) but adding the salt to the slices made a huge difference.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/dinner21.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4526\" title=\"dinner2\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/dinner21.jpg?w=300\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/dinner21.jpg 640w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/dinner21-300x225.jpg 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>My evening was spent reading a new library book:<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/book-e1280872700414.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4527\" title=\"book\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/book-e1280872700414.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/book-e1280872700414.jpg 480w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/book-e1280872700414-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>And working on a project I will soon reveal. I had another sliver of fudge and a glass of milk for dessert.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/dessert1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4528\" title=\"dessert\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/dessert1.jpg?w=300\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/dessert1.jpg 640w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/dessert1-300x225.jpg 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Fast forward to Tuesday morning. My tooth has been bothering me for over a month now. I was able to get in to see the dentist and he told me I has to have a root canal. Of course I hadn&#8217;t eaten lunch BEFORE the dentist, so I was starving by the time I got out of there. I see a lot of soup in my future.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/soup-e1280872921305.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4529\" title=\"soup\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/soup-e1280872921305.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/soup-e1280872921305.jpg 480w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/soup-e1280872921305-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>I got home from the dentist\/pharmacy and made soup for lunch. I thought I had a creamy can of soup in the pantry but Mrs. Grass&#8217;s Soup was all I found. That&#8217;s okay because I happen to love Mrs. Grass&#8217;s soup.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/soup2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4530\" title=\"soup2\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/soup2.jpg?w=300\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/soup2.jpg 640w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/soup2-300x225.jpg 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Nothing like eating soup in the middle of summer!<\/p>\n<p><em><strong>QUESTION: Any food suggestions for me while I heal from my root canal? <\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Before I get to the Liquid Diet part, last night&#8217;s dinner was good. It was back to our &#8220;norm&#8221; food. Michael blackened salmon: I steamed a bunch of broccoli. I&#8217;ve been craving veggies with all the eating out lately. It was nice eating food I&#8217;m used to again. We had part of a tomato left [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[55,315,104,159],"tags":[1268,8770,8637,697,1272,8667,1279,8724],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/4521"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4521"}],"version-history":[{"count":0,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/4521\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}