{"id":4540,"date":"2010-08-04T09:00:01","date_gmt":"2010-08-04T16:00:01","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/?p=4540"},"modified":"2010-08-04T09:00:01","modified_gmt":"2010-08-04T16:00:01","slug":"a-tuesday-night-quickie","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=4540","title":{"rendered":"A Tuesday Night Quickie"},"content":{"rendered":"

For the better part of Tuesday afternoon and evening my face was mostly numb. Which is probably a good thing! I had plans to meet my friend Erika for happy hour and decided not to cancel the appointment. I thought it would be a good distraction and since I was on a liquid diet anyway….why not? \ud83d\ude42<\/p>\n

\"\"<\/a>We met at the Night Light Lounge<\/a> in SE Portland, off Clinton Street. It’s a funky little part of town and neither of us had ever been there. They had a really nice outdoor patio! We sat outside for a good 3 hours or so talking and drinking.<\/p>\n

I had 2 beers (Hopworks IPA). She ordered some fries. I tried to eat a few but couldn’t really chew.<\/p>\n

\"\"<\/a>What happens when you barely eat anything all day, eat only soup, and then have two beers?<\/p>\n

\"\"<\/a>Yeah I got pretty buzzed. It felt good though. It distracted me from the pain and discomfort. After Happy Hour, I took her home and saw their wedding album from last month. It looked really nice.<\/p>\n

I stopped at the grocery store to get soft, mushy food I could eat.<\/p>\n

\"\"<\/a>Thank you for all the suggestions! I got yogurt, pudding, soup and ice cream. There was one ice cream I almost bought until I saw the calories! I almost fell over in shock.<\/p>\n

\"\"<\/a>That tiny little ice cream cup that fit in my hand was 310 calories!!!<\/p>\n

\"\"<\/a>Ooooof!!! I put that back and got a raspberry ice cream that was 110 calories. That’s more my speed.<\/p>\n

I had planned on going for a run Tuesday. My Hood to Coast training begins this week and while I was uncomfortable with my tooth I decided that my tooth shouldn’t interfere with running. Training must go on!<\/p>\n

I will admit that drinking beer and then going running is probably not the brightest idea but I was no where near drunk. It had been a few hours and the buzz was gone.<\/p>\n

\"\"<\/a>I ran the half mile or so to the nearby track and did 2 miles around the track without walking or stopping. My legs felt like they weren’t a part of my body! I was pretty fast.<\/p>\n

\"\"<\/a>It was starting to get dark so I ran home to have my soup for dinner and go to bed.<\/p>\n

\"\"<\/a>Run Stats:<\/p>\n

Time: 32:40<\/p>\n

Distance: A little over 3 miles<\/p>\n

Calories Burned: 373<\/p>\n

It was a fast little run and I felt good. Stretched. Foam Roller. Soup for dinner!<\/p>\n

\"\"<\/a>I really love this soup. It’s yummy and really low in calories.<\/p>\n

\"\"<\/a>I added some shredded Colby Jack cheese and light sour cream. I skipped the tortilla chips I usually add (nothing crunchy!). Dinner was about 110 calories + the calories for the cheese and sour cream.<\/p>\n

\"\"<\/a>I did NOT sleep much last night. The pain pills I got were pretty worthless. I was uncomfortable and upset and I think I finally fell asleep after 1am. That doesn’t make me a happy camper this morning.<\/p>\n","protected":false},"excerpt":{"rendered":"

For the better part of Tuesday afternoon and evening my face was mostly numb. Which is probably a good thing! I had plans to meet my friend Erika for happy hour and decided not to cancel the appointment. I thought it would be a good distraction and since I was on a liquid diet anyway….why […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[7,35,55,315,104,130,195,196,224],"tags":[8585,8641,8645,1273,1274,8691,1279,968,1280,8724,1287,1119],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/4540"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4540"}],"version-history":[{"count":0,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/4540\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}