{"id":457,"date":"2010-03-27T19:58:37","date_gmt":"2010-03-28T02:58:37","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/?p=457"},"modified":"2010-03-27T19:58:37","modified_gmt":"2010-03-28T02:58:37","slug":"warning-chocolate-ahead","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=457","title":{"rendered":"WARNING: Chocolate Ahead"},"content":{"rendered":"

Today was a full day expending a lot of calories. I had my fantastic workout this morning (in fact, I already feel like I’m going to be sore tomorrow) and then I spent the rest of the day running around town doing errands. I don’t think I sat still once today. \ud83d\ude41<\/p>\n

When I finally got home, feeling exhausted, Michael suggested a nap. I just couldn’t do it! It was sooo sunny and nice outside. And I know the next 10 days straight are going to be filled with rain. So I convinced Michael to go for a walk. We walked for a little over an hour through the neighborhood, catching up on our prospective days and talking about a friend’s upcoming wedding. I burned 260 calories<\/strong> from walking. Here’s some flowers I found along the way:<\/p>\n

\"\"<\/a>The sun was warm and beautiful. But to be honest, I was starting to feel dead on my feet. Michael was too (he golfed 9 holes this morning). We made Turkey Burgers for dinner (I had a side of steamed broccoli with Goddess Dressing) and sat down to watch “24” and “Modern Family.”<\/p>\n

So where is the chocolate, you ask? Oh let me tell you….<\/p>\n

I baked up some miniature chocolate chips cookies (they are so much better fresh!) and we had a serving of vanilla ice cream.<\/p>\n

\"\"<\/a>

Mmmmm chocolate<\/p><\/div>\n

The ice cream is Dreyer’s Slowed Churned–which I love because it tastes good but also because it’s so low in calories! That’s a winner in my book.<\/p>\n

\"\"<\/a>

Can't Beat 100 Calories!<\/p><\/div>\n

\"\"<\/a>One of my favorite “diet friendly” desserts is a scoop of vanilla ice cream topped with fresh, chopped strawberries. I can’t wait for strawberries to be back in season! Now….it’s 8:00pm on a Saturday night. I’m utterly exhausted. Time to crawl into bed with Elizabeth Gilbert’s “Committed” until I fall asleep. Have a great night! \ud83d\ude42<\/p>\n

QUESTION: What is your favorite dessert? And how often to you eat dessert?<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Today was a full day expending a lot of calories. I had my fantastic workout this morning (in fact, I already feel like I’m going to be sore tomorrow) and then I spent the rest of the day running around town doing errands. I don’t think I sat still once today. \ud83d\ude41 When I finally […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[72,315,1],"tags":[477,516,8770,8743,1135],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/457"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=457"}],"version-history":[{"count":0,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/457\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}