#1 – Miso soup with pad thai rice noodles and green onions, and applesauce. I used a little less than half of a serving of the rice noodles.\u00a0Calories: 146<\/em><\/strong><\/p>\n #2 – Leftover baked chicken, cottage cheese and string cheese. Calories: 271<\/em><\/strong><\/p>\n #3 – Cashew Carrot Ginger soup with sugar snap peas and 2 large sesame crackers on the side. Calories: 205<\/em><\/strong><\/p>\n #4 – Leftover baked chicken with guacamole and cucumber, orange and yellow peppers. Calories: 242<\/em><\/strong><\/p>\n #5 – Cashew Carrot Ginger soup with Sweet Kale Chopped Salad. Calories: 240<\/em><\/strong><\/p>\n #6 – Sweet Kale Chopped Salad with cottage cheese and applesauce. Calories: 290\u00a0<\/em><\/strong><\/p>\n #1 – Baked chicken breast, steamed broccoli, baby red potatoes sauteed with garlic and onions. Calories: 337<\/em><\/strong><\/p>\n #2 – Salad! A variety of lettuce with sunflower seeds, chopped carrot and celery, avocado, a few Craisins, sugar snap peas, leftover baked chicken and Trader Joe’s Spicy Asian Peanut dressing. A glass of wine with dinner. The Peanut Dressing was fantastic!\u00a0Calories: 534<\/em><\/strong><\/p>\n #3 – Fish tacos. I baked tilapia and used an Ancient Grains Wrap (100 Calories). Put in some lettuce, avocado, green onion, Peach Mango Salsa, Sour Cream, black olives and a little hot sauce. Also had some tortilla chips while dinner was baking. Calories: 566<\/em><\/strong><\/p>\n #4 – Taco salad: lettuce, spinach, lean ground turkey, salsa, black beans, black olives, avocado and sour cream on top. Had some tortilla chips on the side. It’s a good hot summer day meal. Calories: 548<\/em><\/strong><\/p>\n #5 – Another salad. In this heat it’s the best meal. This time we did steak salads. Greens, blue cheese, Craisins and flank steak on top. I weighed out the steak to 4 ounces. Calories: 454<\/em><\/strong><\/p>\n #8 – We had a date night at an old favorite — Good and Evil Wraps<\/a>! Love this place. They had a new wrap that I tried, the Rip City Wrap. It had steak, bacon, cheese, onions, lettuce, tomatoes and a delicious Cajun sauce in a spinach wrap.<\/p>\n![\"noodles\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/06\/noodles.jpg\")
<\/a><\/p>\nDinners<\/span><\/span><\/h4>\n
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\n#6 – We wanted to take Bella to the dog park and then hang out and have a picnic so I packed us sandwiches. Mine was a ham and cheese sandwich on a sandwich thin with mustard, half a Laughing Cow spread, mustard, spinach and then rice crackers on the side with pickles and olives and snap peas. Calories: 491<\/em><\/strong><\/p>\n<\/a>
\n#7 – My stomach wasn’t feeling fantastic so I had kind of a bland meal that actually turned out delicious. I made some Uncle Ben’s Garden Vegetable rice with peas and carrots in it, mixed in leftover ground turkey and I had a cup of Miso Broth on the side. Calories: 328<\/em><\/strong><\/p>\n<\/a><\/p>\n