{"id":47690,"date":"2015-08-17T08:01:03","date_gmt":"2015-08-17T15:01:03","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=47690"},"modified":"2015-08-20T09:52:48","modified_gmt":"2015-08-20T16:52:48","slug":"extend-nutrition-and-a-giveaway","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=47690","title":{"rendered":"Extend Nutrition and a Giveaway! CLOSED"},"content":{"rendered":"<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/bar1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-47694\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/bar1.jpg\" alt=\"bar1\" width=\"943\" height=\"707\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/bar1.jpg 943w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/bar1-300x225.jpg 300w\" sizes=\"(max-width: 943px) 100vw, 943px\" \/><\/a><\/p>\n<p>I was approached by <a href=\"http:\/\/www.extendbar.com\/\">Extend Nutrition<\/a>\u00a0to try some of their protein bars and write a review. I was intrigued because they were gluten free and they claimed to control blood sugar for up to 9 hours. &#8220;Regular snacks&#8221; metabolize\u00a0over a 1-2 hour period, causing a rapid spike in blood sugar, but\u00a0Extend Nutrition digests very slowly over a period of 6 to 9 hours.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/2014_conversion_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-47696\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/2014_conversion_chart.png\" alt=\"2014_conversion_chart\" width=\"541\" height=\"345\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/2014_conversion_chart.png 541w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/2014_conversion_chart-300x191.png 300w\" sizes=\"(max-width: 541px) 100vw, 541px\" \/><\/a><\/p>\n<p>Since I was having an issue with proper fueling on exercise days (especially days I biked to work), I wanted to give it a try and see if these bars took the edge off.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/bar2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-47693\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/bar2.jpg\" alt=\"bar2\" width=\"530\" height=\"707\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/bar2.jpg 530w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/bar2-225x300.jpg 225w\" sizes=\"(max-width: 530px) 100vw, 530px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/bar3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-47692\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/bar3.jpg\" alt=\"bar3\" width=\"530\" height=\"707\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/bar3.jpg 530w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/bar3-225x300.jpg 225w\" sizes=\"(max-width: 530px) 100vw, 530px\" \/><\/a><\/p>\n<p>The first snack I tried was the Caramel Drizzle rice cakes. I&#8217;d brought a nectarine to work for a snack but when I went to eat it I realized it wasn&#8217;t ripe yet. Fail. Thank goodness I&#8217;d packed some of these snacks in my bag. I gave the rice cakes a try and really liked them! They weren&#8217;t overly sweet but tasted great and I did feel satisfied until lunch time. I don&#8217;t know that I&#8217;d necessarily agree with the 9 hours, but it took the edge off for a few hours until I could eat my lunch. I was a fan of these cakes!<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/bar4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-47691\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/bar4.jpg\" alt=\"bar4\" width=\"943\" height=\"707\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/bar4.jpg 943w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/bar4-300x225.jpg 300w\" sizes=\"(max-width: 943px) 100vw, 943px\" \/><\/a><\/p>\n<p>I gave my dog walker, Amy, a bar to try and asked her to give me her honest opinion. She&#8217;s always out on the go all day long visiting animals she takes care of and can&#8217;t always plan meals accordingly. She&#8217;s asked me in the past for ideas on high protein, filling, low calorie snacks that she can easily eat on the road. I gave her the Mixed Berry Flavor. Her opinion: she liked it and it curbed her appetite for about 2.5 hours (which is pretty good for a protein bar, if you ask me). She liked the texture but the one complaint was that the bar had a slight chemical taste to it. I hear her on this one&#8211;most protein bars tend to have that flavor to them. I&#8217;m not sure how they can get around that.<\/p>\n<p>I also tried one of the cookies and creme bars and I enjoyed the flavor, texture and it definitely took care of my hunger for a few hours. I didn&#8217;t think there was a strong &#8220;chemical&#8221; taste to it (no more than any other protein bars I&#8217;ve tried). I really liked it!<\/p>\n<p>I&#8217;m fascinated and wish\u00a0I understood the science behind how it helps with hunger because no protein bar I&#8217;ve ever had before has ever taken care of it like Extend Bars. Also, loved the low calories in them!<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/IMG_8906-e1439672325892.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-47757\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/IMG_8906-e1439672325892-768x1024.jpg\" alt=\"IMG_8906\" width=\"695\" height=\"927\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/IMG_8906-e1439672325892-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2015\/08\/IMG_8906-e1439672325892-225x300.jpg 225w\" sizes=\"(max-width: 695px) 100vw, 695px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.extendbar.com\/where-to-buy\/\">Where to buy Extend Bars<\/a>:\u00a0Walgreens, CVS, Publix, Kroger, Winn Dixie, Ralphs, Wegmans, Fry&#8217;s.\u00a0If you want more information, check out their\u00a0<span class=\"im\"><a href=\"https:\/\/twitter.com\/extendnutrition\" target=\"_blank\">Twitter<\/a>\u00a0and\u00a0<\/span><span class=\"im\"><a href=\"https:\/\/www.facebook.com\/ExtendNutrition\" target=\"_blank\">Facebook<\/a>\u00a0pages!<\/span><\/p>\n<h4><span style=\"color: #ff00ff;\">Giveaway<\/span><\/h4>\n<p>I&#8217;m going to give one reader a $25 gift card to check out the Extend Bars of your choices. All you have to do is leave a comment on this post which bar flavor you&#8217;d like to try. I will pick one winner and announce it this Thursday! So leave your comment here! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was approached by Extend Nutrition\u00a0to try some of their protein bars and write a review. I was intrigued because they were gluten free and they claimed to control blood sugar for up to 9 hours. &#8220;Regular snacks&#8221; metabolize\u00a0over a 1-2 hour period, causing a rapid spike in blood sugar, but\u00a0Extend Nutrition digests very slowly [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[68,492,104,114,134,2945,908,201,202,246,247],"tags":[8779,8567,8635,8648,8796,8568,5262,8720],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/47690"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47690"}],"version-history":[{"count":10,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/47690\/revisions"}],"predecessor-version":[{"id":47795,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/47690\/revisions\/47795"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}