{"id":479,"date":"2010-03-29T13:06:56","date_gmt":"2010-03-29T20:06:56","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/?p=479"},"modified":"2010-03-29T13:06:56","modified_gmt":"2010-03-29T20:06:56","slug":"a-rainy-monday","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=479","title":{"rendered":"A Rainy Monday"},"content":{"rendered":"

Today’s food is pretty plain. This morning I had Cream of Wheat for breakfast. I was running late (and I was hungover) so no picture.<\/p>\n

My morning snack was a banana. It’s about 11:15 now and I’m starving. \ud83d\ude41 I hate when that happens! To curb my hunger pains, I had a glass of Crystal Lite peach iced tea.<\/p>\n

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Snack Time<\/p><\/div>\n

Today is my rest day; partly because it’s gross outside and partly because I’m tired from last night’s festivities. It looks like the rain is here in Portland for another 10 days. Bummer!<\/p>\n

Lunch today is a sandwich thin with light mayo, a little spicy mustard, and roast beef and a Fiber bar.<\/p>\n

CALORIES: <\/strong><\/p>\n

Breakfast: 234<\/strong><\/p>\n

AM Snack: 105<\/strong><\/p>\n

Lunch: 335<\/strong><\/p>\n

PM Snack: 80<\/strong><\/p>\n

I have no idea yet what is for dinner! <\/strong><\/p>\n

\"\"<\/a><\/strong>Lunch really hit the spot today. I went outside into the rain to go for a walk. Or try to. I walked a little bit and then found a parking garage with a ton of stairs! I decided to walk up and down the flight of stairs a few times to get my heart rate up (and it did!).<\/p>\n

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\n<\/a><\/strong><\/p>\n

<\/strong><\/p>\n

\"\"<\/a><\/strong><\/strong>

View from the Top<\/p><\/div>\n

<\/strong><\/p>\n

I walked by a pretty church and took a picture:<\/p>\n

\"\"<\/a><\/p>\n

\"\"<\/a>The rain was coming too hard by this point so I turned around.\u00a0 I’m very ready to go home and get into jammies!<\/p>\n

Have a good night! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

Today’s food is pretty plain. This morning I had Cream of Wheat for breakfast. I was running late (and I was hungover) so no picture. My morning snack was a banana. It’s about 11:15 now and I’m starving. \ud83d\ude41 I hate when that happens! To curb my hunger pains, I had a glass of Crystal […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[215,1],"tags":[8583,8596,502,8667,953,8712],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/479"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=479"}],"version-history":[{"count":0,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/479\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}