{"id":4850,"date":"2010-08-13T08:47:42","date_gmt":"2010-08-13T15:47:42","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=4850"},"modified":"2010-08-13T08:47:42","modified_gmt":"2010-08-13T15:47:42","slug":"leg-massage-and-sushi-perfect-night","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=4850","title":{"rendered":"Leg Massage and Sushi&#8230;Perfect Night"},"content":{"rendered":"<p>I got a much needed pedicure after work yesterday. I met my friend at our usual spot and relaxed in the massaging chair. It was heavenly! The lady massage my legs and my feet for a good 15 minutes or more.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/toes1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4851\" title=\"toes1\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/toes1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/toes1-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/toes1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>It felt sooo good. I told her that I&#8217;d run that day and I think she spent extra time on my legs. I literally melted into the chair.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/toes2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4852\" title=\"toes2\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/toes2-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/toes2-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/toes2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>After the pedicures, my friend and I went to Mio Sushi. A new Mio opened up in Sellwood (which is awesome because it&#8217;s right by my house!). The place was packed but we got seats quickly.<\/p>\n<p>I ordered a peach and mango iced tea. It was more like a dessert than a drink! There were chunks of sweet mango in the tea. It was amazing (and I think my new favorite thing).<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/mangotea.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4853\" title=\"mangotea\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/mangotea-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/mangotea-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/mangotea.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>I ordered a cucumber and asparagus salad before the sushi came. I was hungry all day yesterday.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/salad3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4854\" title=\"salad\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/salad3-e1281713534120-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/salad3-e1281713534120-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/salad3-e1281713534120.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>My friend doesn&#8217;t eat meat or raw fish, so she chose a few vegetarian rolls. I \u00a0ordered a Philly Roll and a Dragon Roll (it had spicy tuna, cucumber and I think eel).<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/sushi11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4855\" title=\"sushi1\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/sushi11-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/sushi11-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/sushi11.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>I had them all to myself! \ud83d\ude00<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/sushi21.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4857\" title=\"sushi2\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/sushi21-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/sushi21-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/sushi21.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Usually when I get sushi with Michael or my friend Robyn, we share two or three different rolls. I decided that I can only eat about one and a half rolls by myself.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/sushi3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4858\" title=\"sushi3\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/sushi3-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/sushi3-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/sushi3.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>The Philly Roll is by far my favorite. I have no idea why, but anything with cream cheese in it&#8211;I&#8217;ll eat. I was STUFFED by the time we were done eating.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/roll.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4859\" title=\"roll\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/roll-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/roll-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/roll.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>It was a really good night and it was nice spending time with my friend. We don&#8217;t spend enough time together anymore since I moved. \ud83d\ude41<\/p>\n<p>I went home and read in bed. But not for very long. Then this happened:<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/book.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4860\" title=\"book\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/book-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/book-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/book.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>NUDGE. NUDGE. Fat Kitty decided I wasn&#8217;t going to read. Instead, I was supposed to pay attention to him.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/book1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4861\" title=\"book1\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/book1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/book1-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/book1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>How could I resist that face?<\/p>\n<p>I woke up this morning with SORE LEGS! Ugh. I haven&#8217;t felt this sore in awhile. I have no idea why&#8211;yesterday&#8217;s run wasn&#8217;t all that different from what it usually is.<\/p>\n<p>The consensus of my readers regarding Jello Legs was low blood sugar\/not enough food before running. When I run at lunch, I usually eat a banana 45 minutes-1 hours before I run. Yesterday I had a Chobani\u00a0Greek\u00a0yogurt. So I think I will go back to the tried and true banana.<\/p>\n<p>This morning I have one of these:<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/coffee.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4862\" title=\"coffee\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/coffee-e1281714048321-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/coffee-e1281714048321-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/08\/coffee-e1281714048321.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>And it&#8217;s really hitting the spot after a long, exhausting week!<\/p>\n<p><strong><em>QUESTION: Do you get pedicures on a regular basis? What&#8217;s your favorite sushi roll?<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I got a much needed pedicure after work yesterday. I met my friend at our usual spot and relaxed in the massaging chair. It was heavenly! The lady massage my legs and my feet for a good 15 minutes or more. It felt sooo good. I told her that I&#8217;d run that day and I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[55,315,104,164,195,196,224,266],"tags":[488,8784,1340,1341,1339,887,932,8716,1034,1342,1053,8734],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/4850"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4850"}],"version-history":[{"count":5,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/4850\/revisions"}],"predecessor-version":[{"id":4866,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/4850\/revisions\/4866"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}