{"id":50400,"date":"2016-07-12T07:58:33","date_gmt":"2016-07-12T14:58:33","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=50400"},"modified":"2016-07-11T11:58:58","modified_gmt":"2016-07-11T18:58:58","slug":"this-and-that","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=50400","title":{"rendered":"This and That"},"content":{"rendered":"

It’s been a busy (and slightly stressful) few weeks. First, Fat Kitty needed to go to the vet. He was throwing up a lot, which wasn’t all that out of the ordinary but since we switched to special diet cat food that had stopped. He was okay but it was upsetting. I have to give him some pepcid to help his tummy. We’ll see if that makes a difference. It sure is fun trying to give a cat a pill!<\/p>\n

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It’s hard to believe my baby is 14 years old now. Until recently he’s been like a 14 year old kitten. He’s starting to slow down a bit. And that makes me sad.<\/p>\n

In other pet news…Bella injured herself somehow last week. She split one of her nails. \ud83d\ude41<\/p>\n

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She had to be sedated in order for them to fix it. That sucked. But she was a good girl and is taking her meds and healing. I think she’s okay now.<\/p>\n

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So it’s been a bit stressful.<\/p>\n

In the land of weight loss, I finally weighed myself. I needed to check in. The last time I weighed myself was mid-May. Since then I’ve lost 3 pounds. That was nice to see. I haven’t really been doing anything differently other than trying to be “better” about the snacking and eating junk food.<\/p>\n

I am counting my calories and staying within my range. I only create a deficit in calories a few times a week but at least I am not going\u00a0over<\/em> my calories. I changed the setting in MyFitnessPal to 1800 calories as a base last month and then this week I’ve changed it to 1700 as a base. I often eat back the calories I burn in the gym but not always. It depends on the day, my hunger level, the activity I did in the gym, and Logan. Like I’ve said in the past, breastfeeding makes me starving. I generally have a handle on it but when Logan goes through a growth spurt and wants to eat hourly–you bet my hunger increases!<\/p>\n

Anyways, so I am making progress. Slowly, but surely. I am going to stay at the 1700 calorie base for awhile and see how that goes. I am weary of going too low while breastfeeding so my goal is to not go below 1600 while I nurse. I kind of came to terms with the fact that I may not lose the baby weight until I stop nursing, so any loss is kind of a nice treat!<\/p>\n

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So that’s what is going on here! I’ll end this post with baby feet. \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

It’s been a busy (and slightly stressful) few weeks. First, Fat Kitty needed to go to the vet. He was throwing up a lot, which wasn’t all that out of the ordinary but since we switched to special diet cat food that had stopped. He was okay but it was upsetting. I have to give […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[8977,9163,418,9211,55,454,7431,95,564,101,104,154,9165,317,318,9164,295,296,298],"tags":[9161,7513,9149,5232,7522,8784,707,8662,9252,9153,9146,5191,8758],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/50400"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50400"}],"version-history":[{"count":5,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/50400\/revisions"}],"predecessor-version":[{"id":50420,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/50400\/revisions\/50420"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}