{"id":519,"date":"2010-03-31T14:10:26","date_gmt":"2010-03-31T21:10:26","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/?p=519"},"modified":"2010-03-31T14:10:26","modified_gmt":"2010-03-31T21:10:26","slug":"surprise-sunshine","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=519","title":{"rendered":"Surprise Sunshine"},"content":{"rendered":"

I was pleasantly surprised today by NO RAIN! What?! Could the weather man actually be wrong?? I looked up from my desk at work (I sit underneath an atrium window) and saw BLUE SKIES! That means I get to run.<\/p>\n

\"\"<\/a>

Esplanade<\/p><\/div>\n

My run was pretty decent. I was a bit cold at first and it was windier than I was expecting, but I warmed up pretty quickly. I thought I might be sore from last night’s bike ride but I wasn’t. No lead legs!<\/p>\n

\"\"<\/a>

Muddy Water<\/p><\/div>\n

The sun was actually out, despite what some of the pictures might look like.<\/p>\n

\"\"<\/a>

Willamette River<\/p><\/div>\n

The water looked like mud. I’m not surprised though because of the monsoon Portland has been having all week!<\/p>\n

\"\"<\/a>

Steel Bridge<\/p><\/div>\n

I thought for sure that I was going to beat my best time. I got across the Hawthorne Bridge and was halfway done with the other side of the Esplanade at the 19 minute mark. But alas, I got caught at EVERY light on the way back to the office. Dammit.<\/p>\n

\"\"<\/a>

Horses' Ass<\/p><\/div>\n

Today’s Run Stats:<\/strong><\/p>\n

Time: 35 minutes (with an extra 3 minutes to get upstairs to the locker room)<\/strong><\/p>\n

Calories Burned: 457<\/strong><\/p>\n

Miles: 3.33<\/strong><\/p>\n

\"\"<\/a>After my run (and shower) I ate my Sandwich Thin sandwich and a fiber bar.<\/p>\n

UPDATE: During my run I felt very dizzy several times. And it’s been happening again now that I’m back in the office. Weird.<\/p>\n","protected":false},"excerpt":{"rendered":"

I was pleasantly surprised today by NO RAIN! What?! Could the weather man actually be wrong?? I looked up from my desk at work (I sit underneath an atrium window) and saw BLUE SKIES! That means I get to run. My run was pretty decent. I was a bit cold at first and it was […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[55,195,224],"tags":[763,8707,8754],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/519"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=519"}],"version-history":[{"count":0,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/519\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}