check out this link<\/a>. It was very helpful for me when I was first learning my watch. My review today is more about the functionality of it.<\/p>\nI didn’t think the sleep tracking<\/strong> would be all that interesting to me, but after using it for a few weeks I actually kind of liked that feature. It was interesting to see how well \u00a0I slept — it tracks light sleep, deep sleep, and when you are awake. It’s funny seeing the graph for the nights I get up with Logan!<\/p>\n![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2017\/05\/L1.png\")
<\/p>\n
![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2017\/05\/sleep1.png\")
<\/p>\n
![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2017\/05\/sleep2.png\")
<\/p>\n
It also tracks steps<\/strong>, which is interesting to see how active I am but I don’t really track the steps in any other way so I rarely look at that info. I will say that at work I have a standing desk and I walk around a lot to the printer, mail room, around the office, etc, so I move a lot during the day. The only time I really sit at work is in meetings!<\/p>\n![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2017\/05\/garmin3.png\")
<\/p>\n
![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2017\/05\/steps.png\")
<\/p>\n
Fitness<\/span><\/strong><\/span><\/h4>\nI’ve used the Garmin watch for a few different activities now. Hiking, walking, running, cardio in the gym and strength training.<\/p>\n
When I used it hiking<\/strong> <\/span>in Bend, I feel like the calorie count was WAY off. But I didn’t wear my Polar heart rate monitor to compare (I had planned on using both for the first few weeks to compare the stats and see how accurate the Garmin is).<\/p>\nI’ve worn it going for walks<\/strong><\/span>–long and short–and I also feel like the calorie burn is a little on the high side. Again, I need to wear my Polar on my next walk to compare the calories and see. Maybe I’m wrong.<\/p>\nRunning<\/strong><\/span> — It’s accurate and it works great! I’ve worn it running outside three times now and I compared it to my Polar heart rate monitor and the Cyclemeter iPhone app for mileage and it’s accurate in the mileage and it’s accurate in the calories burned within about 10 calories.<\/p>\n![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2017\/05\/garmin4.png\")
<\/p>\n
I’ve worn it running on the treadmill<\/strong> once and the mileage was NOT accurate. It was off by about half a mile. Which is no big deal to me because I have the mileage on the treadmill I can look at. I am more concerned about it being accurate when I run outside.<\/p>\nRunning on the treadmill gave me a fairly accurate calorie burn, when I compare it to the Polar HRM. It was about 20 calories more than the Polar. Not a big deal. Anything more than that and I’d be concerned, but 10-20 calories isn’t a huge deal to me.<\/p>\n
![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2017\/05\/garmin.png\")
<\/p>\n
![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2017\/05\/garmin2.png\")
<\/p>\n
The above photos were from my treadmill run. I started the Garmin 1 minute late and stopped it 1 minute earlier than the Polar, but despite that, the calories were pretty close. This particular run was 3 miles on the treadmill but the Garmin thought I did 3.58.<\/p>\n
I like the screens that show heart rate and distance. It’s easy to scroll through and see quickly while you are doing the activity.<\/p>\n
![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2017\/05\/garmin5.png\")
<\/p>\n
Swimming<\/strong><\/span> – I wore it in the pool to check it out. The first big issue I have with it? It doesn’t track heart rate while swimming. I found that odd and I’m not sure why it doesn’t do that. It gave me a calorie count at the end of my swim session but I doubt it’s reliability because it didn’t link in my heart rate. At this point in my life, swimming is very very easy and I’m very efficient when I swim–meaning, I don’t burn the same amount of calories in a session as I used to.<\/p>\n![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2017\/05\/unnamed-4-9.jpg\")
<\/p>\n
I highly doubt I burned 440 calories swimming. I wear my Polar HRM once or twice a year in the pool just to check in and see where I am at calorie-wise and it rarely changes–one session according to Polar is between 300-350 calories burned. So that is a little disappointing.<\/p>\n
![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2017\/05\/unnamed-5-5.jpg\")
<\/p>\n
I do like that it gave me the break down of the strokes, etc. It also synced to the app and gave me info:<\/p>\n
![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2017\/05\/unnamed-3-10.jpg\")
<\/p>\n
I kind of love the charts and break down of pace and when I rested and stroke info. One other glitch? When I tried to swim some laps with the paddle board, it stopped counting my yards. I guess it’s calculating everything by arm movement. That was kind of frustrating.<\/p>\n
![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2017\/05\/unnamed-1-13.jpg\")
<\/p>\n
So in that particular session I did 2000 yards, even though it didn’t quite calculate it correctly.<\/p>\n
![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2017\/05\/unnamed-4-10.jpg\")
<\/p>\n
PROS<\/strong><\/span><\/p>\n\n- No chest strap!!! It’s just the watch<\/span><\/li>\n
- Long battery life in between charging<\/span><\/li>\n
- It finds GPS quickly and doesn’t seem to lose the GPS signal<\/span><\/li>\n
- Accurate mileage and calorie burn<\/span><\/li>\n
- Easy to use<\/span><\/li>\n
- Syncs with Garmin Connect app for full data<\/span><\/li>\n
- Touch Screen on watch<\/span><\/li>\n
- LOTS of features<\/span><\/li>\n
- The watch is light and fairly comfortable<\/span><\/li>\n
- It notifies you to move if you’ve been inactive for too long<\/span><\/li>\n<\/ul>\n
CONS<\/strong><\/span><\/p>\n\n- A lot of features that I’m not sure how to use yet, if you’re not really “techy” it can feel overwhelming<\/span><\/li>\n
- Sometimes it takes too much time to scroll through all the screens on the touch screen watch<\/span><\/li>\n
- It doesn’t show your calories being burned DURING the activity, only once you are done<\/span><\/li>\n
- Exercise limitations–You can add more activities to personalize it but it would be nice to have other options instead of just “other”<\/span><\/li>\n
- The limitations in the pool are a big con for me<\/span><\/li>\n<\/ul>\n
I haven’t had a chance yet to test it out biking. I’m hoping to bike to work sometime in the next few weeks and write a review on it then.<\/p>\n
QUESTION: What kind of heart rate monitor\/activity tracker to you use? Thoughts?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"For Mother’s Day Logan (Michael \ud83d\ude09 ) got me a new heart rate monitor as a gift. I’ve been talking about getting a Garmin for a few years now. I’ve been a faithful Polar HR monitor wearer for years but I feel like the Polar watch has gone downhill the last few years. I’ve had […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[55,60,2721,3207,101,112,123,127,190,908,5167,5170,224,267,276,277,291,299],"tags":[9490,8634,9493,9491,9492,9486,9487,9488,663,9489,4821,3117,8685,9495,8707,9494,8735],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/52167"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52167"}],"version-history":[{"count":9,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/52167\/revisions"}],"predecessor-version":[{"id":52343,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/52167\/revisions\/52343"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}