{"id":54652,"date":"2018-05-07T07:42:33","date_gmt":"2018-05-07T14:42:33","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=54652"},"modified":"2018-05-07T12:23:49","modified_gmt":"2018-05-07T19:23:49","slug":"eats","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=54652","title":{"rendered":"Eats"},"content":{"rendered":"<p>I started eating walnuts last year. For awhile I was eating them as dessert. I&#8217;d have fresh berries, walnuts and whipped cream. It was a good lower carb option for dessert for me. I kinda stopped doing that for awhile, no idea why, but I wanted to revisit the idea of eating &#8220;real food&#8221; more often.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/www.organicfacts.net\/health-benefits\/seed-and-nut\/health-benefits-of-walnuts.html\">Walnuts<\/a><\/strong><\/span>, especially, are really good food you. They are the best nut you can eat. Better than almonds, much better than peanuts. And I&#8217;ve been finding that they are pretty filling! The downside is that like all nuts, they are <span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/309834.php\">pretty high in calories<\/a><\/strong><\/span> so I have to watch how many I eat!<\/p>\n<p>Last week my lunches were:<\/p>\n<p style=\"text-align: center;\"><em>Green and red leaf salad with:<\/em><\/p>\n<p style=\"text-align: center;\"><em>Steak<\/em><\/p>\n<p style=\"text-align: center;\"><em>Feta<\/em><\/p>\n<p style=\"text-align: center;\"><em>Walnuts<\/em><\/p>\n<p style=\"text-align: center;\"><em>Carrots<\/em><\/p>\n<p style=\"text-align: center;\"><em>Raw Peppers<\/em><\/p>\n<p style=\"text-align: center;\"><em>Cucumber<\/em><\/p>\n<p style=\"text-align: center;\"><em>Balsamic Vinaigrette Dressing<\/em><\/p>\n<p>The salads were really filling and I felt good after eating it. I will be doing a variation of this for my lunches for awhile I think.<\/p>\n<p>Last Friday night, Michael and I also tried a pre-made cauliflower pizza crust. I got it at Whole Foods. It was really expensive (like $5.99) for a small pizza (4 slices total). But I wanted to try it as an alternative to regular dough. (We usually use the Trader Joe&#8217;s dough for our homemade pizza nights.)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54667\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2018\/05\/IMG_6894-e1525533010513.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2018\/05\/IMG_6894-e1525533010513.jpg 480w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2018\/05\/IMG_6894-e1525533010513-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/p>\n<p>The good thing about the cauliflower crust pizza, it&#8217;s lower in calories and carbs. The bad thing? It&#8217;s a pain in the butt to make, time consuming and doesn&#8217;t always work well. We had a LOT of failures when we first tried making it ourselves.<\/p>\n<p>So how was the Whole Foods Cauliflower pizza? Really good.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54668\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2018\/05\/IMG_6895-e1525533158568.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2018\/05\/IMG_6895-e1525533158568.jpg 480w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2018\/05\/IMG_6895-e1525533158568-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/p>\n<p>We topped it with cheese, pizza seasoning, pepperoni, olives, Mamas Lil Peppers and baked it a little longer than it suggested. It was crispy and delicious and had great texture.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54669\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2018\/05\/IMG_6897-e1525533243189.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2018\/05\/IMG_6897-e1525533243189.jpg 480w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2018\/05\/IMG_6897-e1525533243189-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54670\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2018\/05\/IMG_6896-e1525533326904.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2018\/05\/IMG_6896-e1525533326904.jpg 480w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2018\/05\/IMG_6896-e1525533326904-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/p>\n<p>The pizza was great but it&#8217;s NOT low carb. It&#8217;s actually pretty high in carbs. But it IS gluten free, so that&#8217;s good if you need that. It&#8217;s low in calories, which is nice. But it&#8217;s also small. (Four servings total, so enough for 2 people.)<\/p>\n<p>I&#8217;d like to try Trader Joe&#8217;s cauliflower crust pizza next.<\/p>\n<p>Amazon currently has a deal on the<span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/amzn.to\/2HVkFnU\"> Kitchenaid Spiralizer<\/a><\/strong><\/span> and we got one! We are really excited to try it out.\u00a0 The deal is really good, so check it out before it&#8217;s done. I planted one zucchini plant in our veggie garden this year and I&#8217;m looking forward to lots of zoodles.<\/p>\n<p>Finally, in meal prep land &#8212; for lunches this week I made this beef and broccoli:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54679\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2018\/05\/IMG_6913-2.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2018\/05\/IMG_6913-2.jpg 640w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2018\/05\/IMG_6913-2-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Here is the recipe:<\/p>\n<p>[amd-zlrecipe-recipe:160]<\/p>\n<p>I am looking forward to having this for lunch (I also added some kimchi to it for lunch). I skipped the rice, too.<\/p>\n<p>(UPDATE: It was DELICIOUS!! So good and very filling. Did not need the rice at all.)<\/p>\n<p><em><strong>QUESTION: Try any good recipes lately?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I started eating walnuts last year. For awhile I was eating them as dessert. I&#8217;d have fresh berries, walnuts and whipped cream. It was a good lower carb option for dessert for me. I kinda stopped doing that for awhile, no idea why, but I wanted to revisit the idea of eating &#8220;real food&#8221; more [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[52,55,61,315,104,9740,107,9457,152,3205,9458,155,159,160,186,212,5167,5170,288],"tags":[7777,9454,8453,9766,8667,3717,9743,937,5262,993,3650,8749,9768,9767],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/54652"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54652"}],"version-history":[{"count":7,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/54652\/revisions"}],"predecessor-version":[{"id":54685,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/54652\/revisions\/54685"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}