{"id":56688,"date":"2019-03-25T08:37:37","date_gmt":"2019-03-25T15:37:37","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=56688"},"modified":"2019-03-20T18:39:26","modified_gmt":"2019-03-21T01:39:26","slug":"keto-dinner-recipes","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=56688","title":{"rendered":"Keto Dinner Recipes"},"content":{"rendered":"

Here is another post of some decent and excellent recipes we’ve tried lately! If you have some favorites, please leave a comment with the link!<\/p>\n

Recipe #1 – Paleo Beef and Broccoli\u00a0<\/a><\/strong><\/span><\/h3>\n

We made this recipe recently and it turned out ok. I am sharing it because I want to make it again with a few minor changes because I think it could be better. The first issue with the recipe: it was WAY too salty. DO NOT add the salt that is in the recipe. it does not need it. Whenever I do a recipe that calls for soy sauce, I never add the salt that the recipe calls for because it doesn’t need it. I don’t know why I didn’t listen to my gut on this one this time. But I followed the recipe and added the salt and it was just too much.<\/p>\n

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The second issue I had with the recipe was the serving sizes. It said it was 4 servings and it was not. Maybe if you have it with rice (or cauliflower rice to make it keto-friendly) but it was really 3 servings.<\/p>\n

So again, I’d make this recipe again but I’d modify it and not add any salt.<\/p>\n

Recipe #2 – Garlic Butter Chicken Bites<\/a><\/strong><\/span><\/h3>\n

I had some leftover chicken tenders from the curry soup<\/a><\/strong><\/span> I made recently and so I looked around for a quick and easy chicken skillet recipe I could do for lunch when I was working from home. I found one on Instagram and so I made this marinade and it turned out SUPER tasty! It was really really good. I didn’t do the zoodles with the recipe, just the chicken. I added it to my salad and then I had some leftover for lunch the next day.<\/p>\n

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Recipe #3 – Crispy Buffalo Tofu<\/a><\/strong><\/span><\/h3>\n

This was really tasty! I had it for lunch, actually. And I had it with blue cheese dressing as a dip instead of the avocado dip in the recipe. It was pretty good. The next day I reheated the leftovers in the skillet with avocado oil (instead of ghee) and it got a lot crispier the second time around and I liked it even better. I would definitely make this recipe again!<\/p>\n

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Recipe #4 – Chicken and Goat Cheese Skillet<\/a><\/strong><\/span><\/h3>\n

I made a few alterations to make it keto-friendly. First, I used heavy cream instead of milk per the recipe. I also skipped the rice and pasta, obviously.<\/p>\n

Second, I didn’t have plum tomatoes so a used a bunch of grape tomatoes. I also had half a zucchini I threw into the skillet to use up. Overall, I liked the recipe. It was creamy and fresh. I liked using the veggies. It wasn’t high in fat (keto) but it was a low carb recipe and a healthy recipe. Michael liked it a lot. I thought it was a little on the plain side. I think I would make it again and add some more spices, maybe saut\u00e9 some onions, too. I’d definitely make it again, though!<\/p>\n

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Recipe #5 – Naked Fish Tacos<\/a><\/strong><\/span><\/h3>\n

This one was a winner! I really really liked it a lot! I added some raw radishes to the coleslaw mix. I also added some fresh grape tomatoes, black olives and topped everything with cojita cheese. It turned out great! I would definitely make this again and I can see it being in our rotation on a regular basis. You could also make it with chicken or shrimp and it would be good, too, I think.<\/p>\n

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Happy cooking!<\/p>\n","protected":false},"excerpt":{"rendered":"

Here is another post of some decent and excellent recipes we’ve tried lately! If you have some favorites, please leave a comment with the link! Recipe #1 – Paleo Beef and Broccoli\u00a0 We made this recipe recently and it turned out ok. I am sharing it because I want to make it again with a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[84,315,104,9740,107,9969,3205,9458,155,212,5167],"tags":[6994,1509,9971,9979,9990,9989,9519,9461,937,10000],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/56688"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56688"}],"version-history":[{"count":9,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/56688\/revisions"}],"predecessor-version":[{"id":56748,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/56688\/revisions\/56748"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=56688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=56688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}