![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2019\/09\/0.jpg\")
<\/figure><\/li>![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2019\/09\/0-1.jpg\")
<\/figure><\/li><\/ul>\n\n\n\nSo I finished up chopping onions and stuff. Then he helped stir a little:<\/p>\n\n\n\n
![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2019\/09\/0-2.jpg\")
<\/figure><\/div>\n\n\n\nThen he lost interest. \ud83d\ude09 But we are trying! I made a few substitutions. I didn’t have low carb beer, so I used a splash of red wine instead. I also added celery (one stalk). I also did a combo of ground beef and chunks of stew meat to give it a little variety of texture since I wasn’t adding corn and beans and stuff. <\/p>\n\n\n\n
The Best Paleo & Keto Chili <\/strong><\/a><\/h2>\n\n\n\nIngredients<\/h3>\n\n\n\n- 3 cloves garlic ran through a press<\/li>
- 1 large onion finely chopped<\/li>
- 500 g ground beef<\/li>
- 2 cloves<\/li>
- 1 1\/2 tablespoons chili powder *<\/li>
- 1-2 teaspoons ground cumin to taste<\/li>
- 1-2 teaspoons paprika to taste<\/li>
- 1 teaspoon ground oregano<\/li>
- 1\/2 teaspoon chipotle powder optional, to taste<\/li>
- 1\/4 teaspoon cayenne pepper optional, to taste<\/li>
- 1 400 g can diced tomatoes<\/li>
- 240 ml beef broth<\/li>
- 120 ml (gluten free or low carb) beer optional**<\/li>
- 60 ml strong brewed coffee optional**<\/li>
- kosher salt to taste<\/li><\/ul>\n\n\n\n
Instructions<\/h3>\n\n\n\n- Heat up olive oil in a dutch oven or large pot over medium\/high heat. Add garlic and onion, and cook until it just begins to brown (about 8 minutes). <\/li>
- Lower heat to medium, add ground beef, cloves and a large pinch of salt. Cook until it begins to brown, stirring every so often (5 to 7 minutes). Add in all the spices and cook for a couple more minutes until fragrant. Some peeps enjoy their chili spicier, others strong on cumin, etc… so feel free to adjust the spices slowly as the chili cooks (the fun part!). <\/li>
- Add tomatoes and continue to cook over medium heat until it begins to simmer. Lower the heat to low and continue to cook for 15 minutes, stirring every so often.<\/li>
- Add in the beef broth, beer (optional) and coffee (optional). Continue to cook for 3 to 8 hours. Adding 1\/4 cup water (or broth) at a time, as needed. Remember that the longer you cook it, the more flavor it gets! <\/li>
- Allow your chili to rest for 10 minutes prior to serving with your favorite toppings.<\/li><\/ol>\n\n\n\n
Recipe Notes<\/h3>\n\n\n\n
*Chili spices can vary a lot<\/strong> in taste (and preference!). Buying a ready-made chili powder mix<\/a> is a good place to start. But do feel free to play around with the individual spices to your liking (think chili, oregano, cumin, coriander, paprika, chipotle… you could even add some chili ancho!).<\/p>\n\n\n\n**Adding in some (gluten free, low carb) beer and coffee<\/strong> add a bunch of flavor. But totally optional, and your chili will still be magnificent without them! <\/p>\n\n\n\nPlease note that nutrition facts were estimated per serving (assuming a yield of 6). Nutrition Facts: Calories<\/strong> 251 Fat<\/strong> 17g Saturated Fat 6g Carbohydrates<\/strong> 6g Fiber 2g Sugar 2g Protein<\/strong> 16g<\/p>\n\n\n\n![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2019\/09\/0-3.jpg\")
<\/figure><\/div>\n\n\n\nI put everything in the crockpot because I had a lot of stuff to do and would rather do chili in a crockpot all day anyways.<\/p>\n\n\n\n
![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2019\/09\/IMG_5260-e1567993713734.jpg\")
<\/figure><\/div>\n\n\n\nIt turned out pretty good but not quite chili. It was more like a beef stew. I topped it with some shredded cheese, chopped red onion, sour cream and some pickled radishes<\/strong><\/a> (David Lebovitz’s are my favorite, and if you don’t follow him on Instagram, you should!). The pickled radishes on top were kind of an excellent addition! <\/p>\n\n\n\n
- 3 cloves garlic ran through a press<\/li>
- 1 large onion finely chopped<\/li>
- 500 g ground beef<\/li>
- 2 cloves<\/li>
- 1 1\/2 tablespoons chili powder *<\/li>
- 1-2 teaspoons ground cumin to taste<\/li>
- 1-2 teaspoons paprika to taste<\/li>
- 1 teaspoon ground oregano<\/li>
- 1\/2 teaspoon chipotle powder optional, to taste<\/li>
- 1\/4 teaspoon cayenne pepper optional, to taste<\/li>
- 1 400 g can diced tomatoes<\/li>
- 240 ml beef broth<\/li>
- 120 ml (gluten free or low carb) beer optional**<\/li>
- 60 ml strong brewed coffee optional**<\/li>
- kosher salt to taste<\/li><\/ul>\n\n\n\n
Instructions<\/h3>\n\n\n\n
- Heat up olive oil in a dutch oven or large pot over medium\/high heat. Add garlic and onion, and cook until it just begins to brown (about 8 minutes). <\/li>
- Lower heat to medium, add ground beef, cloves and a large pinch of salt. Cook until it begins to brown, stirring every so often (5 to 7 minutes). Add in all the spices and cook for a couple more minutes until fragrant. Some peeps enjoy their chili spicier, others strong on cumin, etc… so feel free to adjust the spices slowly as the chili cooks (the fun part!). <\/li>
- Add tomatoes and continue to cook over medium heat until it begins to simmer. Lower the heat to low and continue to cook for 15 minutes, stirring every so often.<\/li>
- Add in the beef broth, beer (optional) and coffee (optional). Continue to cook for 3 to 8 hours. Adding 1\/4 cup water (or broth) at a time, as needed. Remember that the longer you cook it, the more flavor it gets! <\/li>
- Allow your chili to rest for 10 minutes prior to serving with your favorite toppings.<\/li><\/ol>\n\n\n\n
Recipe Notes<\/h3>\n\n\n\n
*Chili spices can vary a lot<\/strong> in taste (and preference!). Buying a ready-made chili powder mix<\/a> is a good place to start. But do feel free to play around with the individual spices to your liking (think chili, oregano, cumin, coriander, paprika, chipotle… you could even add some chili ancho!).<\/p>\n\n\n\n
**Adding in some (gluten free, low carb) beer and coffee<\/strong> add a bunch of flavor. But totally optional, and your chili will still be magnificent without them! <\/p>\n\n\n\n
Please note that nutrition facts were estimated per serving (assuming a yield of 6). Nutrition Facts: Calories<\/strong> 251 Fat<\/strong> 17g Saturated Fat 6g Carbohydrates<\/strong> 6g Fiber 2g Sugar 2g Protein<\/strong> 16g<\/p>\n\n\n\n
<\/figure><\/div>\n\n\n\nI put everything in the crockpot because I had a lot of stuff to do and would rather do chili in a crockpot all day anyways.<\/p>\n\n\n\n
<\/figure><\/div>\n\n\n\nIt turned out pretty good but not quite chili. It was more like a beef stew. I topped it with some shredded cheese, chopped red onion, sour cream and some pickled radishes<\/strong><\/a> (David Lebovitz’s are my favorite, and if you don’t follow him on Instagram, you should!). The pickled radishes on top were kind of an excellent addition! <\/p>\n\n\n\n
![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2019\/09\/IMG_5259-e1567993727476.jpg\")
<\/figure><\/div>\n\n\n\n![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2019\/09\/IMG_5226-e1567990340646.jpg\")
<\/figure><\/li>![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2019\/09\/IMG_5229-e1567990447812.jpg\")
<\/figure><\/li><\/ul>\n\n\n\n![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2019\/09\/IMG_5263.jpg\")
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