{"id":574,"date":"2010-04-02T10:50:30","date_gmt":"2010-04-02T17:50:30","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/?p=574"},"modified":"2010-04-02T10:50:30","modified_gmt":"2010-04-02T17:50:30","slug":"oikos-update","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=574","title":{"rendered":"Oikos Update"},"content":{"rendered":"<p>Well it&#8217;s a good thing I biked last night! It&#8217;s pouring buckets out there today and the weather report says a nasty storm is coming in. I guess this weekend will be full of house chores and reading.<\/p>\n<p>After dinner last night, I still had like 500 calories left. Michael pointed out that I didn&#8217;t need to eat them all&#8211;which is true.\u00a0 Sometimes I forget that. But I want to have a little something sweet.\u00a0 I had a little vanilla ice cream topped with a serving of chocolate chips and some Lite Chocolate sauce.<\/p>\n<div id=\"attachment_575\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dessert.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-575\" class=\"size-medium wp-image-575\" title=\"dessert\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dessert.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dessert.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dessert-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-575\" class=\"wp-caption-text\">Sweet Tooth<\/p><\/div>\n<p>My morning snack today is the first of my free Oikos Greek Yogurt!<\/p>\n<div id=\"attachment_578\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/yogurt1.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-578\" class=\"size-medium wp-image-578\" title=\"yogurt\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/yogurt1.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/yogurt1.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/yogurt1-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-578\" class=\"wp-caption-text\">Oikos<\/p><\/div>\n<p>It&#8217;s fantastic!!! I love it. It doesn&#8217;t just taste like &#8220;Sweet&#8221; it really does taste like honey.<\/p>\n<div id=\"attachment_579\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/yogurt2.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-579\" class=\"size-medium wp-image-579\" title=\"yogurt2\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/yogurt2.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/yogurt2.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/yogurt2-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-579\" class=\"wp-caption-text\">Before Stirring<\/p><\/div>\n<p>You can see the honey in the above picture before I stirred it up.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/yogurt11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-580\" title=\"yogurt1\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/yogurt11.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/yogurt11.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/yogurt11-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>It&#8217;s creamy and mild. If it weren&#8217;t so expensive I&#8217;d buy this yogurt brand all the time. Two thumbs up!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well it&#8217;s a good thing I biked last night! It&#8217;s pouring buckets out there today and the weather report says a nasty storm is coming in. I guess this weekend will be full of house chores and reading. After dinner last night, I still had like 500 calories left. Michael pointed out that I didn&#8217;t [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[68,104,120],"tags":[516,678,700,841],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/574"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=574"}],"version-history":[{"count":0,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/574\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}