{"id":5771,"date":"2010-09-03T12:10:39","date_gmt":"2010-09-03T19:10:39","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=5771"},"modified":"2010-09-03T12:10:39","modified_gmt":"2010-09-03T19:10:39","slug":"super-september-goals","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=5771","title":{"rendered":"Super September Goals"},"content":{"rendered":"

How’d I do for my August Goals?<\/p>\n

\"\"<\/a>

After Leg 12<\/p><\/div>\n

August Goals<\/strong><\/span><\/p>\n

1. TRAIN FOR HOOD TO COAST.<\/strong><\/p>\n

2. Survive Hood to Coast.<\/strong><\/p>\n

3. ENJOY Hood to Coast.<\/strong><\/p>\n

4. Recover from Hood to Coast.<\/strong><\/p>\n

\"\"<\/a>I think I can say I successfully trained, survived, and enjoyed Hood to Coast. I am slowly recovering from it. The good news: My legs healed REALLY quickly. The bad news: my chest pain is still hanging around. <\/span><\/strong><\/p>\n

It’s now September and time to think about some new goals.<\/span><\/strong><\/p>\n

To be honest, not having something <\/span>EPIC <\/span>and HUGE to train for, leaves me a little baffled as to what to do!<\/span><\/strong><\/p>\n

I’ve decided that I <\/span><\/strong> <\/span> <\/span> <\/span> <\/span>cannot<\/strong> <\/span>do the Las Vegas Half Marathon<\/span> this year. I recently posted that I was torn about whether or not to sign up<\/a>. \u00a0There were a lot of pros but the cons significantly outweighed them. I just don’t have the money to do it this year and honestly, I think my body needs to rest after Hood to Coast!<\/span><\/strong><\/p>\n

My Goals for\u00a0September:<\/span><\/span><\/span><\/strong><\/h3>\n

1. Do some research for a 5k or 10k to do this Fall.<\/strong><\/span><\/span><\/p>\n

2. Recreate the recipes Michael and I learned at our Tapas cooking class.<\/strong><\/span><\/span><\/p>\n

3. <\/strong><\/span>Plan with Michael what cycling events we’ll do in 2011.<\/strong><\/span><\/p>\n

4. Lose 3 pounds.<\/strong><\/span><\/span><\/p>\n

I like my goals for September. I <\/span><\/strong><\/strong>think <\/em>they are doable. I haven’t been trying to lose much weight this summer because I was more concerned with my training and being prepared for H2C. Now that that’s over and I have no immediate training plans, I think I can focus on trying to get back on track with my food. <\/span><\/p>\n

Now my body needs to cooperate!
\n<\/span><\/p>\n


\nQUESTION: What are your goals for September? And how did you do in August?<\/strong><\/em>
\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

How’d I do for my August Goals? August Goals 1. TRAIN FOR HOOD TO COAST. 2. Survive Hood to Coast. 3. ENJOY Hood to Coast. 4. Recover from Hood to Coast. I think I can say I successfully trained, survived, and enjoyed Hood to Coast. I am slowly recovering from it. The good news: My […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[55,104,115,130,734,154,195,224,298],"tags":[8645,8662,8792,8707,1465],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/5771"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5771"}],"version-history":[{"count":19,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/5771\/revisions"}],"predecessor-version":[{"id":5831,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/5771\/revisions\/5831"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}