{"id":57991,"date":"2020-01-31T07:55:23","date_gmt":"2020-01-31T15:55:23","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=57991"},"modified":"2020-01-29T15:08:15","modified_gmt":"2020-01-29T23:08:15","slug":"day-three","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=57991","title":{"rendered":"Day Three"},"content":{"rendered":"\n<p>My brother and his wife went on a 7+ mile hike and we went for an &#8220;easy&#8221; hike. We did the <a href=\"https:\/\/bigislandhikes.com\/kiholo-bay\"><strong>Kiholo Trail<\/strong><\/a>. It was rocky lava and then a really nice sandy beach!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82560808_10157714869207527_2726424627952746496_n.jpg\" alt=\"\" class=\"wp-image-57994\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82560808_10157714869207527_2726424627952746496_n.jpg 720w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82560808_10157714869207527_2726424627952746496_n-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82560808_10157714869207527_2726424627952746496_n-690x920.jpg 690w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82687151_10157714869617527_566612310689316864_n.jpg\" alt=\"\" class=\"wp-image-57995\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82687151_10157714869617527_566612310689316864_n.jpg 720w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82687151_10157714869617527_566612310689316864_n-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82687151_10157714869617527_566612310689316864_n-690x920.jpg 690w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>It was exposed and hot, but not too difficult. We saw a bunch of goats randomly. Actually, all through Waikoloa and Waimea we saw random wild goats on the side of the road. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82523118_10157714869547527_8687183208611053568_n.jpg\" alt=\"\" class=\"wp-image-57996\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82523118_10157714869547527_8687183208611053568_n.jpg 720w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82523118_10157714869547527_8687183208611053568_n-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82523118_10157714869547527_8687183208611053568_n-690x920.jpg 690w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82544175_10157714869217527_1667162212449386496_n.jpg\" alt=\"\" class=\"wp-image-57997\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82544175_10157714869217527_1667162212449386496_n.jpg 720w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82544175_10157714869217527_1667162212449386496_n-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82544175_10157714869217527_1667162212449386496_n-690x920.jpg 690w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82525171_10157713805377527_5574988174364508160_n.jpg\" alt=\"\" class=\"wp-image-57998\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82525171_10157713805377527_5574988174364508160_n.jpg 720w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82525171_10157713805377527_5574988174364508160_n-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82525171_10157713805377527_5574988174364508160_n-690x920.jpg 690w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>The beach was secluded and empty and really beautiful.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83496549_10157713805792527_1682209076320141312_n.jpg\" alt=\"\" class=\"wp-image-57999\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83496549_10157713805792527_1682209076320141312_n.jpg 960w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83496549_10157713805792527_1682209076320141312_n-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83496549_10157713805792527_1682209076320141312_n-768x576.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83496549_10157713805792527_1682209076320141312_n-690x518.jpg 690w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83024818_10157713805132527_7876631775009570816_n.jpg\" alt=\"\" class=\"wp-image-58000\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83024818_10157713805132527_7876631775009570816_n.jpg 720w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83024818_10157713805132527_7876631775009570816_n-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83024818_10157713805132527_7876631775009570816_n-690x920.jpg 690w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"960\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83729810_10157739698012527_6763168830735777792_o.jpg\" alt=\"\" class=\"wp-image-58138\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83729810_10157739698012527_6763168830735777792_o.jpg 640w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83729810_10157739698012527_6763168830735777792_o-200x300.jpg 200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83849347_10157739721247527_5334344120297062400_o.jpg\" alt=\"\" data-id=\"58143\" data-full-url=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83849347_10157739721247527_5334344120297062400_o.jpg\" data-link=\"http:\/\/www.110pounds.com\/?attachment_id=58143\" class=\"wp-image-58143\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83849347_10157739721247527_5334344120297062400_o.jpg 960w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83849347_10157739721247527_5334344120297062400_o-300x200.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83849347_10157739721247527_5334344120297062400_o-768x512.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83849347_10157739721247527_5334344120297062400_o-690x460.jpg 690w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"960\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83838185_10157739719172527_8986829942842982400_o.jpg\" alt=\"\" data-id=\"58139\" data-full-url=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83838185_10157739719172527_8986829942842982400_o.jpg\" data-link=\"http:\/\/www.110pounds.com\/?attachment_id=58139\" class=\"wp-image-58139\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83838185_10157739719172527_8986829942842982400_o.jpg 640w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83838185_10157739719172527_8986829942842982400_o-200x300.jpg 200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"960\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83897084_10157739719857527_5105895587211902976_o.jpg\" alt=\"\" class=\"wp-image-58140\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83897084_10157739719857527_5105895587211902976_o.jpg 640w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83897084_10157739719857527_5105895587211902976_o-200x300.jpg 200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83089282_10157739720432527_3495875311885615104_o.jpg\" alt=\"\" class=\"wp-image-58142\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83089282_10157739720432527_3495875311885615104_o.jpg 960w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83089282_10157739720432527_3495875311885615104_o-300x200.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83089282_10157739720432527_3495875311885615104_o-768x512.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83089282_10157739720432527_3495875311885615104_o-690x460.jpg 690w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p>After the hike we got lunch in Kona at <a href=\"https:\/\/www.tripadvisor.com\/Restaurant_Review-g60872-d3473252-Reviews-Broke_Da_Mouth_Grindz-Kailua_Kona_Island_of_Hawaii_Hawaii.html\"><strong>Broke da Mouth Grindz<\/strong><\/a>. Michael got the fried chicken and it was AMAZING. I got the kalua pork and it was so so good! Not too salty, kinda smoky. Perfect. I ate half of it!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83065307_10157714134652527_4780965342581096448_n.jpg\" alt=\"\" class=\"wp-image-57981\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83065307_10157714134652527_4780965342581096448_n.jpg 720w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83065307_10157714134652527_4780965342581096448_n-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83065307_10157714134652527_4780965342581096448_n-690x920.jpg 690w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82285747_10157714134702527_6196851111853293568_n.jpg\" alt=\"\" class=\"wp-image-57982\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82285747_10157714134702527_6196851111853293568_n.jpg 720w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82285747_10157714134702527_6196851111853293568_n-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82285747_10157714134702527_6196851111853293568_n-690x920.jpg 690w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>This day Logan was kind of the perfect child. He was adjusting to the time change I guess. He was an angel in the restaurant and for the whole day. Gold star!<\/p>\n\n\n\n<p>Next up: the Beach!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83182489_10157714486497527_1137064700098379776_n.jpg\" alt=\"\" class=\"wp-image-57987\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83182489_10157714486497527_1137064700098379776_n.jpg 720w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83182489_10157714486497527_1137064700098379776_n-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83182489_10157714486497527_1137064700098379776_n-690x920.jpg 690w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82529010_10157711263062527_2152875030252355584_n.jpg\" alt=\"\" class=\"wp-image-57986\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82529010_10157711263062527_2152875030252355584_n.jpg 720w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82529010_10157711263062527_2152875030252355584_n-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/82529010_10157711263062527_2152875030252355584_n-690x920.jpg 690w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/84296843_10157714611472527_4649393065327329280_n.jpg\" alt=\"\" class=\"wp-image-57988\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/84296843_10157714611472527_4649393065327329280_n.jpg 720w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/84296843_10157714611472527_4649393065327329280_n-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/84296843_10157714611472527_4649393065327329280_n-690x920.jpg 690w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>We went to <a href=\"https:\/\/www.lovebigisland.com\/big-island-beaches\/anaehoomalu-beach\/\"><strong>Anaeho&#8217;omalu<\/strong><\/a> Bay (A-Bay) at the Waikoloa Village and it was kind of the PERFECT beach! Free parking, huge lot, short walk to the beach, nice facilities. I definitely recommend going to this one. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83188342_10157714611527527_2673017654519791616_n.jpg\" alt=\"\" class=\"wp-image-57989\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83188342_10157714611527527_2673017654519791616_n.jpg 720w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83188342_10157714611527527_2673017654519791616_n-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/01\/83188342_10157714611527527_2673017654519791616_n-690x920.jpg 690w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>There were some palm trees, a nice beach and perfect water (no big waves) and perfect for me to swim laps! So far I swam every day in the ocean and it was amazing!<\/p>\n\n\n\n<p>We had dinner and local donuts by the fire pit in the backyard and then went to bed early. It was a nice day. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>My brother and his wife went on a 7+ mile hike and we went for an &#8220;easy&#8221; hike. We did the Kiholo Trail. It was rocky lava and then a really nice sandy beach! It was exposed and hot, but not too difficult. We saw a bunch of goats randomly. Actually, all through Waikoloa and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[95,6310,127,2806,284,3921,285],"tags":[10087,8775,8892,8643,10085,10086,10082,6348,8667],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/57991"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57991"}],"version-history":[{"count":8,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/57991\/revisions"}],"predecessor-version":[{"id":58144,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/57991\/revisions\/58144"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}