{"id":59018,"date":"2020-09-28T07:17:00","date_gmt":"2020-09-28T14:17:00","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=59018"},"modified":"2020-09-27T11:18:08","modified_gmt":"2020-09-27T18:18:08","slug":"fall-bike-ride","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=59018","title":{"rendered":"Fall Bike Ride"},"content":{"rendered":"\n<p>On Sunday, after about a week of needed rained, the sun was out. I decided to go for a bike ride since I feel like my time for biking is limited. Soon the weather will really turn and then I won&#8217;t be outside much at all. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3132-768x1024.jpg\" alt=\"\" data-id=\"59020\" data-full-url=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3132-rotated.jpg\" data-link=\"http:\/\/www.110pounds.com\/?attachment_id=59020\" class=\"wp-image-59020\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3132-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3132-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3132-1152x1536.jpg 1152w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3132-690x920.jpg 690w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3132-980x1307.jpg 980w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3132-rotated.jpg 1512w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3133-768x1024.jpg\" alt=\"\" data-id=\"59022\" data-full-url=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3133-rotated.jpg\" data-link=\"http:\/\/www.110pounds.com\/?attachment_id=59022\" class=\"wp-image-59022\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3133-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3133-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3133-1152x1536.jpg 1152w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3133-690x920.jpg 690w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3133-980x1307.jpg 980w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3133-rotated.jpg 1512w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>I had some oatmeal for breakfast and then headed out. It was a little chilly out when I first started but I warmed up quickly.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3134-768x1024.jpg\" alt=\"\" data-id=\"59021\" data-full-url=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3134-rotated.jpg\" data-link=\"http:\/\/www.110pounds.com\/?attachment_id=59021\" class=\"wp-image-59021\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3134-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3134-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3134-1152x1536.jpg 1152w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3134-690x920.jpg 690w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3134-980x1307.jpg 980w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3134-rotated.jpg 1512w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3143-768x1024.jpg\" alt=\"\" data-id=\"59023\" data-full-url=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3143-rotated.jpg\" data-link=\"http:\/\/www.110pounds.com\/?attachment_id=59023\" class=\"wp-image-59023\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3143-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3143-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3143-1152x1536.jpg 1152w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3143-690x920.jpg 690w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3143-980x1307.jpg 980w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3143-rotated.jpg 1158w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>I took the Trolley Trail. I figured it was the best bet since the leaves are falling all over the city now and it&#8217;s been rainy so I knew bike lanes would be covered in wet leaves (which would be kinda dangerous for biking). There were some leaves on the trail but not much. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3145-768x1024.jpg\" alt=\"\" data-id=\"59026\" data-full-url=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3145-rotated.jpg\" data-link=\"http:\/\/www.110pounds.com\/?attachment_id=59026\" class=\"wp-image-59026\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3145-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3145-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3145-1152x1536.jpg 1152w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3145-690x920.jpg 690w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3145-980x1307.jpg 980w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3145-rotated.jpg 1512w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>The Trolley Trail goes from parts of Oregon City to the new-ish Max stop in Milwaukie, to Sellwood, then connects to the Springwater Trail into downtown Portland.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3141-768x1024.jpg\" alt=\"\" class=\"wp-image-59025\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3141-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3141-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3141-1152x1536.jpg 1152w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3141-690x920.jpg 690w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3141-980x1307.jpg 980w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3141-rotated.jpg 1158w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>I&#8217;ve done the Trolley Trail a bunch of times before. It&#8217;s slightly uphill in one direction, so it&#8217;s a steady climb, which is not hard but it&#8217;s steady and doesn&#8217;t stop so you can&#8217;t just coast and take a breathe. The good part is on the way back is that you can basically coast most of it.<\/p>\n\n\n\n<p>Anyways, I&#8217;ve never done the Trolley Trail into Sellwood, so I got to see the art around there this time.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3142-768x1024.jpg\" alt=\"\" class=\"wp-image-59024\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3142-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3142-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3142-1152x1536.jpg 1152w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3142-690x920.jpg 690w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3142-980x1307.jpg 980w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3142-rotated.jpg 1158w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3144-768x1024.jpg\" alt=\"\" class=\"wp-image-59027\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3144-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3144-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3144-1152x1536.jpg 1152w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3144-690x920.jpg 690w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3144-980x1307.jpg 980w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3144-rotated.jpg 1512w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3146-768x1024.jpg\" alt=\"\" class=\"wp-image-59028\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3146-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3146-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3146-1152x1536.jpg 1152w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3146-690x920.jpg 690w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3146-980x1307.jpg 980w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3146-rotated.jpg 1512w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>The other downside of this trail is that there are a lot of stops for roads, so you can&#8217;t just go go go. It can also be pretty crowded. But other than that, it&#8217;s nice, new and doesn&#8217;t have the homeless camps like the East Springwater Trail does. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3147-768x1024.jpg\" alt=\"\" class=\"wp-image-59030\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3147-768x1024.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3147-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3147-1152x1536.jpg 1152w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3147-690x920.jpg 690w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3147-980x1307.jpg 980w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3147-rotated.jpg 1512w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>I turned around at Sellwood and then headed home. It was a nice bike ride. I was starving when I got home!!! I had a snack of BabyBel cheese, handful of cashews, 3 dried apricots and half of of one of Logan&#8217;s oatmeal fruit cookies. I was famished. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"828\" height=\"805\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3149.jpg\" alt=\"\" class=\"wp-image-59031\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3149.jpg 828w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3149-300x292.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3149-768x747.jpg 768w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3149-690x671.jpg 690w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2020\/09\/IMG_3149-40x40.jpg 40w\" sizes=\"(max-width: 828px) 100vw, 828px\" \/><\/figure>\n\n\n\n<p>It was nice to be back on the bike after a long break. My hope is that I can still bike for another month or so since I am working from home and can now take bike rides during my lunch break&#8211;so I don&#8217;t have to worry about it being too dark in the morning or evenings. The only issue will be weather. <\/p>\n\n\n\n<p>I kind of want to get an exercise bike for our gym and I&#8217;ve been casually looking at OfferUp and Craigslist for cheap ones but haven&#8217;t seen anything great yet. I think it&#8217;s a good option for the winter, especially since I&#8217;m not going into my gym during Covid-times.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Sunday, after about a week of needed rained, the sun was out. I decided to go for a bike ride since I feel like my time for biking is limited. Soon the weather will really turn and then I won&#8217;t be outside much at all. I had some oatmeal for breakfast and then headed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[39,4185,101,195,217,1],"tags":[8588,406,10164,10162,10163],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/59018"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59018"}],"version-history":[{"count":3,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/59018\/revisions"}],"predecessor-version":[{"id":59033,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/59018\/revisions\/59033"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}