{"id":616,"date":"2010-04-03T19:02:22","date_gmt":"2010-04-04T02:02:22","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/?p=616"},"modified":"2010-04-03T19:02:22","modified_gmt":"2010-04-04T02:02:22","slug":"steak-and-crabcakes","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=616","title":{"rendered":"Steak and Crabcakes"},"content":{"rendered":"<p>Dinner tonight is courtesy of New Seasons. I don&#8217;t know if it is just a Portland thing; but it&#8217;s a fancy grocery store like Whole Foods&#8211; only a tad cheaper. While we were fixing dinner, we munched a little on some olive chiabatta bread with olive oil and balsamic vinagrette.<\/p>\n<div id=\"attachment_617\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/bread.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-617\" class=\"size-medium wp-image-617\" title=\"bread\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/bread.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/bread.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/bread-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-617\" class=\"wp-caption-text\">Best Bread Ever<\/p><\/div>\n<p>And a little vodka tonic&#8230;.<\/p>\n<div id=\"attachment_618\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/vodka.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-618\" class=\"size-medium wp-image-618\" title=\"vodka\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/vodka.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/vodka.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/vodka-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-618\" class=\"wp-caption-text\">Vodka Tonic with a Twist<\/p><\/div>\n<p>Next was crab cakes. Sooo good! We had the last of the Trader Joe&#8217;s aioli mustard for dipping. It was delicious!<\/p>\n<div id=\"attachment_619\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/crabcake.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-619\" class=\"size-medium wp-image-619\" title=\"crabcake\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/crabcake.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/crabcake.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/crabcake-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-619\" class=\"wp-caption-text\">Crabcakes <\/p><\/div>\n<div id=\"attachment_621\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/crabcake2.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-621\" class=\"size-medium wp-image-621\" title=\"crabcake2\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/crabcake2.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/crabcake2.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/crabcake2-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-621\" class=\"wp-caption-text\">In the Skillet<\/p><\/div>\n<p>And the final product:<\/p>\n<div id=\"attachment_622\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/crabcakes1-e1270354588466.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-622\" class=\"size-medium wp-image-622\" title=\"crabcakes\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/crabcakes1-e1270354588466.jpg?w=300\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/crabcakes1-e1270354588466.jpg 800w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/crabcakes1-e1270354588466-300x225.jpg 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-622\" class=\"wp-caption-text\">Fresh Crabcakes<\/p><\/div>\n<p>Michael made the boneless rib eye steak and I steamed the broccoli.<\/p>\n<div id=\"attachment_623\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/steak1.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-623\" class=\"size-medium wp-image-623\" title=\"steak1\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/steak1.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/steak1.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/steak1-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-623\" class=\"wp-caption-text\">Steak<\/p><\/div>\n<p>Dinner was delicious! I wish I had made more broccoli though.<\/p>\n<div id=\"attachment_624\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dinner-e1270354672700.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-624\" class=\"size-medium wp-image-624\" title=\"dinner\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dinner-e1270354672700.jpg?w=300\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dinner-e1270354672700.jpg 800w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dinner-e1270354672700-300x225.jpg 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-624\" class=\"wp-caption-text\">Steak Dinner<\/p><\/div>\n<p>While I was at the gym this morning, Michael put his bike on the trainer and did a new workout. His goal was to do 90 minutes on the trainer. He said he did 8 minute intervals. He completed his goal and burned 1100 calories! That&#8217;s so awesome! He&#8217;s definitely going to be ready for the Reach The Beach 100 mile bike ride!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dinner tonight is courtesy of New Seasons. I don&#8217;t know if it is just a Portland thing; but it&#8217;s a fancy grocery store like Whole Foods&#8211; only a tad cheaper. While we were fixing dinner, we munched a little on some olive chiabatta bread with olive oil and balsamic vinagrette. And a little vodka tonic&#8230;. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[9,211,1],"tags":[8595,499,8770,8701,8729],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/616"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=616"}],"version-history":[{"count":0,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/616\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}