{"id":61736,"date":"2023-02-08T15:57:41","date_gmt":"2023-02-08T23:57:41","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=61736"},"modified":"2023-02-08T15:57:42","modified_gmt":"2023-02-08T23:57:42","slug":"climbing-up","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=61736","title":{"rendered":"Climbing Up"},"content":{"rendered":"\n<p>Logan and I had a little date and went rock climbing! He&#8217;s been once before and loved it. This time I tried it, too! We went to the <a href=\"https:\/\/www.thecircuitgym.com\/southwest\">Circuit Gym<\/a> this time (we both agreed that <a href=\"https:\/\/belay.com\/\">the other gym<\/a> we tried was better). It looked so fun I wanted to try it. Now, I&#8217;m afraid of heights so I did not climb very high and I focused more on climbing sideways along a wall (which is just as hard if you ask me). I wasn&#8217;t sure if I would be able to do it at all because of my hip tear, but I did ok! I did not have any issues with it. I might have been using my upper body more and perhaps I need to use my legs more in the future, but no pain. I did have sore upper body muscles, though!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2023\/02\/327320823_2537504876401872_7910825408102492306_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-id=\"61738\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2023\/02\/327320823_2537504876401872_7910825408102492306_n.jpg\" alt=\"\" class=\"wp-image-61738\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2023\/02\/326962420_1899098583785571_1167555632675957911_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-id=\"61740\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2023\/02\/326962420_1899098583785571_1167555632675957911_n.jpg\" alt=\"\" class=\"wp-image-61740\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2023\/02\/326890328_603887821571100_3671442481307542708_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" data-id=\"61737\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2023\/02\/326890328_603887821571100_3671442481307542708_n.jpg\" alt=\"\" class=\"wp-image-61737\"\/><\/a><\/figure>\n<\/figure>\n\n\n\n<p>It&#8217;s kind of an expensive hobby, so not necessarily something we will do very often. (Most places seem to be $20\/adult and $18\/kids plus shoe rentals). If you are afraid of heights, I can see this being something that could help try and conquer that fear. I have zero interest in doing it for real and I don&#8217;t want Logan to, either. But in a gym it&#8217;s pretty fun. What I&#8217;d like to try is rappelling. It looks really fun! With that, you are in a harness and rope so it would feel safer for me and I think I&#8217;d like climbing a little higher. <\/p>\n\n\n\n<p>In other climbing up news, in my last post I mentioned that I switched my <a href=\"http:\/\/www.110pounds.com\/?p=61718\">medication to cymbalta<\/a>. After almost 2 months I am starting to notice a difference. I used to take so much advil and tylenol. Aleve stopped working for me awhile ago, no idea why. But lately I&#8217;ve noticed that I haven&#8217;t had to take it much! That is huge for me. I feel like I am starting to climb out of the pain and darkness.<\/p>\n\n\n\n<p>Cymbalta is supposed to help with pain, not just depression. I think it is working for both. I feel lighter, I feel more upbeat, I feel less pain. The chronic soreness all over my body is lessening. The hip tear pain is sometimes still there? It depends on the activity I do. But I am definitely noticing a difference! <\/p>\n\n\n\n<p>What I like most is feeling optimistic about the future. For the first time in awhile. I&#8217;ve also been feeling like I want to do ACTIVITIES. Maybe it&#8217;s just that the fear of covid is lessening (kids are all vaccinated and boosted) or maybe it&#8217;s finally being sick of not doing anything for 3 years! But I am excited. <\/p>\n\n\n\n<p>I am making plans with friends. I am making plans for the future. I recently joined a community group with like minded people and then checked out their women&#8217;s group. I feel good about meeting new people and trying new things!<\/p>\n\n\n\n<p>Really looking forward to summer!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Logan and I had a little date and went rock climbing! He&#8217;s been once before and loved it. This time I tried it, too! We went to the Circuit Gym this time (we both agreed that the other gym we tried was better). It looked so fun I wanted to try it. Now, I&#8217;m afraid [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[9835,8413,514,95,1949,138,1468],"tags":[10211,10364,8781,707,9132,8891,3042],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/61736"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=61736"}],"version-history":[{"count":6,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/61736\/revisions"}],"predecessor-version":[{"id":61762,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/61736\/revisions\/61762"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=61736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=61736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=61736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}