{"id":683,"date":"2010-04-06T18:58:32","date_gmt":"2010-04-07T01:58:32","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/?p=683"},"modified":"2010-04-06T18:58:32","modified_gmt":"2010-04-07T01:58:32","slug":"is-that-sunshine","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=683","title":{"rendered":"Is That….Sunshine?"},"content":{"rendered":"

I was able to walk during lunch, which made me happy! The weather was actually starting to warm up nicely and I wish I’d had sunglasses. I’m really enjoying my walks in The Pearl District. I’ve seen lots of things I’ve never seen in the 11 years I’ve lived in Portland.<\/p>\n

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Park in the Pearl<\/p><\/div>\n

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Pearl<\/p><\/div>\n

When I was walking I stumbled upon a lonely puppy! He perked up the second I started taking photos of him. \ud83d\ude42<\/p>\n

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Pearl puppy!<\/p><\/div>\n

And the last Pearl District photo from today:<\/p>\n

\"\"<\/a>I like my lunchtime walks on “Rest Days.” I choose a different route to take downtown and explore areas of the city I never see.<\/p>\n

When I got home from work, I had a quick snack of Wheat Thins and some Cream Cheese (1\/3 less fat version) and then hopped on the bike trainer for 45 minutes or so.<\/p>\n

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Trainer<\/p><\/div>\n

After doing intervals, I got off the bike and did some ab exercises with my ball:<\/p>\n

\"\"<\/a>I was really feeling the burn! Next, I did some triceps exercise:<\/p>\n

\"\"<\/a>And the result:<\/p>\n

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439 Calories Burned<\/p><\/div>\n

Now to find something for dinner……..The never-ending question…..<\/p>\n","protected":false},"excerpt":{"rendered":"

I was able to walk during lunch, which made me happy! The weather was actually starting to warm up nicely and I wish I’d had sunglasses. I’m really enjoying my walks in The Pearl District. I’ve seen lots of things I’ve never seen in the 11 years I’ve lived in Portland. When I was walking […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[39,1,301],"tags":[338,405,764,867,1080,1151,8761],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/683"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=683"}],"version-history":[{"count":0,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/683\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}