{"id":70,"date":"2010-03-12T21:46:00","date_gmt":"2010-03-13T04:46:00","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/2010\/03\/12\/out-for-lunch-and-comfort-foods"},"modified":"2010-08-25T11:20:50","modified_gmt":"2010-08-25T18:20:50","slug":"out-for-lunch-and-comfort-foods","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=70","title":{"rendered":"Out For Lunch and Comfort Foods"},"content":{"rendered":"

\"\"<\/a>I met a friend for lunch today at Jake’s Grill in Portland. It’s one of my favorite restaurants! They have fantastic seafood there (and the best calamari in town).<\/p>\n

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I got the shrimp sandwich on a croissant and a cup of clam chowder. It was okay. The shrimp sandwich had too much onion!! Too much! The clam chowder was fantastic though.<\/p>\n

I probably had about 700 calories for lunch. That’s about double what I usually have for lunch but I skipped my morning snack and I’m pleasantly full (so probably no afternoon snack). I was not tempted with dessert–even though it looked delicious! \ud83d\ude42<\/p>\n

I recently got a book from the library called “Eating the Moment.” I enjoyed reading it. It was short and a quick read (mostly little “food for thought” thoughts). One of my favorite quotes from the book is:<\/p>\n

“If food is medicine, overeating is overdosing.<\/span><\/span> [pg 166]”<\/p>\n

What is your comfort food? Mine is usually soup and bread. When I’m not feeling great, when the weather is icky, during wintertime, I really want that warm feeling I get eating hot soup. My favorite is tomato soup and a grilled cheese sandwich. When I’m feeling sad or upset, my “go-to comfort food” is dessert.<\/p>\n

Tonight I’m going swimming and will definitely be spending a lot of time in the hot tub. I hope that helps loosen me up for Sunday’s race. Tomorrow I’ll be picking up my race gear! I haven’t decided yet if I’m going to work out tomorrow.<\/p>\n","protected":false},"excerpt":{"rendered":"

I met a friend for lunch today at Jake’s Grill in Portland. It’s one of my favorite restaurants! They have fantastic seafood there (and the best calamari in town). I got the shrimp sandwich on a croissant and a cup of clam chowder. It was okay. The shrimp sandwich had too much onion!! Too much! […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[139,159,196,237],"tags":[8618,8652,8667],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/70"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=70"}],"version-history":[{"count":1,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/70\/revisions"}],"predecessor-version":[{"id":5379,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/70\/revisions\/5379"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=70"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=70"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}