{"id":714,"date":"2010-04-07T13:39:38","date_gmt":"2010-04-07T20:39:38","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/?p=714"},"modified":"2010-04-07T13:39:38","modified_gmt":"2010-04-07T20:39:38","slug":"siggis-a-funny-name","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=714","title":{"rendered":"Siggi's a Funny Name"},"content":{"rendered":"

I am a huge fan of Siggi yogurt!I had it for my morning snack and it’s very thick–even thicker than other Greek Yogurts I’ve tried–and it’s really tasty! It’s also not sweet. I got the Grapefruit flavor and it’s got a sour taste to it, which is good. The Strawberry Oikos I had yesterday had too much sugar for me.<\/p>\n

\"\"<\/a>

Siggi<\/p><\/div>\n

All week I’ve been looking forward to running at lunch today because it was supposed to be sunny and almost 70 degrees! Um…not so much. There might be a little rain in today’s future….<\/p>\n

I was almost to the end of my yogurt and I have to confess that I was REALLY craving the miniature snickers bite that’s been sitting in my desk for a week. I finally broke down and added it to the yogurt.<\/p>\n

\"\"<\/a>

Snickers<\/p><\/div>\n

It was a goofy combination but dang, that Snickers was GOOD!<\/p>\n

My lunchtime run was really good. The skies were pretty gray, but it wasn’t until the 23 minute mark that I started to feel some rain drops. No downpour though!<\/p>\n

I added a new element to my Esplanade run. I ran up these stairs:<\/p>\n

\"\"<\/a>

Running Stairs<\/p><\/div>\n

I ran the stairs without stopping or walking and when I got to the top I continued to run down the ramp to get back to the Esplanade.<\/p>\n

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Esplanade <\/p><\/div>\n

That added\u00a0 an extra boost to my heart rate! I had to walk a few times towards the end of my run. I was just feeling extra tired today for some reason. I don’t know if I ate the right food this morning for my run (or enough food).<\/p>\n

A few things I learned today:<\/p>\n

1. My running posture has improved.<\/strong> I caught my reflection a few times in windows and I’m happy to report that my posture is MUCH better!<\/p>\n

2. I am feeling much lighter on my feet.<\/strong><\/p>\n

3. My stomach is shrinking!<\/strong> Of course, this was the happiest realization today! When I’d catch my reflection and see my belly jiggling, I admit I was frustrated. It’s getting smaller!<\/p>\n

Nike+ Stats:<\/strong><\/p>\n

Time: 38 minutes and 35 seconds<\/strong><\/p>\n

Distance: About 3.33 miles or so<\/strong><\/p>\n

Pace: 9’05”<\/strong><\/p>\n

Calories Burned: 467 <\/strong><\/p>\n

\"\"<\/a>A few more hours to go until Happy Hour! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

I am a huge fan of Siggi yogurt!I had it for my morning snack and it’s very thick–even thicker than other Greek Yogurts I’ve tried–and it’s really tasty! It’s also not sweet. I got the Grapefruit flavor and it’s got a sour taste to it, which is good. The Strawberry Oikos I had yesterday had […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[120,159,1],"tags":[8638,760,841,866,1018],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/714"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=714"}],"version-history":[{"count":0,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/714\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}