{"id":82,"date":"2010-03-17T16:16:00","date_gmt":"2010-03-17T23:16:00","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/2010\/03\/17\/ankle-and-food-update"},"modified":"2010-03-17T16:16:00","modified_gmt":"2010-03-17T23:16:00","slug":"ankle-and-food-update","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=82","title":{"rendered":"Ankle and Food Update"},"content":{"rendered":"
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<\/a>Last night my lovely <\/span><\/b>boyfriend Michael took very good care of me! The second I got home, I got in my jammies, elevated my ankle and iced <\/b>it. Michael is a wonderful caretaker. When I’m sick or hurt he always takes care of me. He fixed dinner: left over steak grilled up, potatoes and onions and a spinach salad. He refused to let me help and insisted I sit down the whole time. \ud83d\ude42 And later I found out HE was even injured as well! He pulled his hamstrings (pretty badly) on his last bike commute. Poor guy. \ud83d\ude41<\/span><\/p>\n

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I woke up this morning and my ankle felt so much better! Maybe all it needed was a little rest and ice. I’m still going to the doctor this afternoon to make sure it’s okay. I want it to be healed enough to go for a hike this weekend!<\/span><\/p>\n

Breakfast this morning was Cream of Wheat. Snack will be a banana and I have a grapefruit for this afternoon.<\/span><\/p>\n

Fun tidbit: A coworker who is running the Portland Marathon this year told me something amazing! Apparently if you run and finished the San Francisco Marathon, you get a pedicure AND a necklace from Tiffany’s! Wow!<\/span><\/p>\n

I wanted to share something that happened recently and was really puzzling! I had my snacks on my desk (apple and an orange) and a coworker asked me if I was on a diet.  I said not really and asked “Why?” slightly confused. He said that he noticed my apple and orange on my desk. I was left feeling completely baffled as to why eating fruit would mean I was on a diet. Do people really assume diets = fruits and veggies?  <\/i><\/span><\/p>\n

QUESTION: Even when you’re not “watching your weight” or actively trying to lose weight, are fruits and veggies part of your regular day??<\/i>
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Last night my lovely boyfriend Michael took very good care of me! The second I got home, I got in my jammies, elevated my ankle and iced it. Michael is a wonderful caretaker. When I’m sick or hurt he always takes care of me. He fixed dinner: left over steak grilled up, potatoes and onions […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[18,84,108,259],"tags":[353,8707],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/82"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=82"}],"version-history":[{"count":0,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/82\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=82"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=82"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}