![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/32min.jpg\" "\\"32min\\"")
<\/a><\/p>\nI had a good run on the treadmill. I ran 2.20 miles <\/span><\/strong>and it wasn’t until I got to the 2 mile mark that I had some discomfort but oddly enough it was in my OTHER leg not my bad leg. So I don’t know what’s up with that. I slowed down for the remaining .20 miles and then did the fastest weight session of my life. I had about 35 minutes left before I had to go home in time for a MASSAGE!<\/p>\n I used the scary weights that I’d avoided for so long until my dad showed me how to use them! It was cool to be able to confidently use those machines that I only see big burly men use.<\/p>\n I focused on my chest and upper body then did a few sets of triceps workouts on the machines I usually use.<\/p>\n I was STILL sore from Monday’s Plie Squats but I attempted to try them again.<\/p>\n Gym Stats:<\/strong><\/p>\n Time: 1:09<\/strong><\/p>\n Calories Burned: \u00a0530<\/strong><\/p>\n Then I was home to shower and eat dinner before the massage.<\/p>\n Michael defrosted the Bacon Jalapeno burgers <\/a>for dinner. They were so much better this time! I don’t know why but the bacon was crunchy and more flavorful. Delicious.<\/p>\n I added a splash of Spiced Rum to the glass first.<\/p>\n<\/a><\/p>\n<\/a><\/p>\n\n
<\/a><\/p>\n<\/a><\/p>\n<\/a>
\nI also made myself a treat for before the massages…Eggnog! The easy way.<\/p>\n<\/a><\/p>\n<\/a>
\nThen I poured half a glass of eggnog.<\/p>\n<\/a>
\nThen I diluted my eggnog with some non-fat milk.<\/p>\n