![\"\"](\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/11\/IMG_4356.jpg\" "\\"IMG_4356\\"")
<\/a>The treadmills were all full so I did the weights first.<\/p>\n<\/a>I’m noticing that I enjoy the Free Motion weights a lot more the more I use them. Mostly because when I lift weights with the Free Motion machines I get a better workout. My heart rate increases quite a bit. I spent some extra time working on the “Twist” move to work my core.<\/p>\n<\/a>I spent a little bit of time on the legs but didn’t want to push it.<\/p>\n<\/a>The bulk of my workout was:<\/p>\n\n
<\/a>I kept checking the treadmills to see if there was an opening and they were all full. \ud83d\ude41 It was frustrating. I decided to give up on the treadmill and just use whatever cardio machine was open. Luckily a treadmill opened up! Finally! It only took 58 minutes…Good thing I got most of my weight lifting routine done in that time.<\/p>\n<\/a>Two mile run on the treadmill done!<\/p>\n<\/a>The frustrating part of the gym workouts lately have been fighting for parking spaces, fighting for machines, fighting for treadmills, being frustrated with too many broken machines…it just reminds me how much I miss running during my lunch time. I used to love running at lunch downtown–getting my workout done in the middle of the day and having my evenings free. I miss that!<\/p>\n<\/a>Despite the frustrations, I got in a decent workout.<\/p>\n