{"id":929,"date":"2010-04-14T09:04:47","date_gmt":"2010-04-14T16:04:47","guid":{"rendered":"http:\/\/hundredtenpounds.wordpress.com\/?p=929"},"modified":"2010-04-14T09:04:47","modified_gmt":"2010-04-14T16:04:47","slug":"the-biggest-loser","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=929","title":{"rendered":"The Biggest Loser"},"content":{"rendered":"<p>Last night I got on the bike trainer and watched an episode of <strong>The Biggest Loser<\/strong>.\u00a0 The only season I&#8217;ve ever watched of The Biggest Loser was Season 5 when Ali won (I believe the first woman winner).<\/p>\n<p>I have mixed feelings about The Biggest Loser. I like the show; I think ANYTHING that inspires people to work out and get healthy is amazing. I guess my problem with the show is that it&#8217;s not realistic for EVERY DAY PEOPLE like me. I couldn&#8217;t go to essentially a Fat Camp. I work, I need to pay my bills. And not only that, most people can&#8217;t spend 5+ hours a day working out with a personal trainer. No wonder they lose immense amounts of weight so quickly! I feel like someone wanting to lose weight on their own will be disappointed by their smaller &#8212; and slower &#8212; results. Despite those reservations, I do like show and think it&#8217;s amazing that people can lose that much! What does everyone else think of the show?<\/p>\n<p>I did 50 minutes on the bike trainer and then spent about 6 minutes <strong>stretching<\/strong> and doing my <strong>Foam Roller<\/strong>. I burned 451 calories.<\/p>\n<div id=\"attachment_930\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/watch5.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-930\" class=\"size-medium wp-image-930\" title=\"WATCH\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/watch5.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/watch5.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/watch5-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-930\" class=\"wp-caption-text\">Good Workout<\/p><\/div>\n<p>The Foam Roller kind of hurt last night! I worked my shins and while I had no pain in my shins beforehand, I noticed that while I was rolling my shins felt really tender! Weird!<\/p>\n<p>We had a friend come over for dinner last night. Michael made his famous Mac n Cheese! Soooo good!<\/p>\n<div id=\"attachment_931\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dinner5.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-931\" class=\"size-medium wp-image-931\" title=\"DINNER\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dinner5.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dinner5.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dinner5-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-931\" class=\"wp-caption-text\">Baking<\/p><\/div>\n<div id=\"attachment_932\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dinner22.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-932\" class=\"size-medium wp-image-932\" title=\"DINNER2\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dinner22.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dinner22.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dinner22-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-932\" class=\"wp-caption-text\">Crusty Topping<\/p><\/div>\n<p>His Mac n Cheese is my favorite. I&#8217;ve never had anything better than this!<\/p>\n<div id=\"attachment_933\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dinner13.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-933\" class=\"size-medium wp-image-933\" title=\"DINNER1\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dinner13.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dinner13.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dinner13-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-933\" class=\"wp-caption-text\">Mmmm Cheese<\/p><\/div>\n<p>Our friend brought some broccoli and I steamed it.<\/p>\n<div id=\"attachment_934\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/macncheese.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-934\" class=\"size-medium wp-image-934\" title=\"MACNCHEESE\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/macncheese.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/macncheese.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/macncheese-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-934\" class=\"wp-caption-text\">Sorry It&#39;s Blurry!<\/p><\/div>\n<p>Dinner really hit the spot! Dessert was my other favorite thing: Skinny Cow ice cream sandwiches! They are huge and only 140 calories?!<\/p>\n<div id=\"attachment_935\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dessert2.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-935\" class=\"size-medium wp-image-935\" title=\"DESSERT\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dessert2.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dessert2.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/dessert2-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-935\" class=\"wp-caption-text\">Skinny Cow<\/p><\/div>\n<p>This morning (Wednesday) I had Scottish Oats for breakfast and my lunch is a ham sandwich with fresh veggies:<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/lunch3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-936\" title=\"LUNCH\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/lunch3.jpg?w=225\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/lunch3.jpg 600w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/04\/lunch3-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>I&#8217;ve noticed lately that I am craving<strong> REAL FOOD<\/strong>. I attribute it to the bike training that I&#8217;ve been doing. I just want to eat fruit, veggies and MEAT! So strange!<\/p>\n<p>Kat over at Granola + Pancakes (<a href=\"http:\/\/granolapancakes.blogspot.com\/2010\/04\/tagged-tuesday.html\">http:\/\/granolapancakes.blogspot.com\/2010\/04\/tagged-tuesday.html<\/a>) tagged me in her post, so here goes! \ud83d\ude42<\/p>\n<p><strong>1. Who is your style icon? <\/strong>Um&#8230;no idea!<\/p>\n<p><strong>2. What is your favorite book?<\/strong> I&#8217;d have to say &#8220;Eat Pray Love.&#8221; I read it at a time in my life when I really related to it and I&#8217;m looking forward to the movie!<\/p>\n<p><strong>3. Favorite Party Theme? <\/strong>My friends used to throw a great Halloween Party called &#8220;Heaven and Hell&#8221;. Upstairs, she was dressed as an angel and the decor and theme was heaven, downstairs he was dressed as a devil with the appropriate decor. It was fun!<\/p>\n<p><strong>4. Favorite Outdoor Activity?<\/strong> HIKING! And biking is a close second. Oregon has lots of fantastic, picturesque hiking!<\/p>\n<p><strong>5. Something You Cannot Live Without?<\/strong> Probably my iphone. \ud83d\ude42<\/p>\n<p><strong>6. Living Person You Admire? Probably my friend Robyn. <\/strong>She joined the Army at age 36ish and kicked ASS in all her PT competitions!<\/p>\n<p><strong>7. Greatest Fear?<\/strong> Gaining back all my weight.<\/p>\n<p><strong>8. Favorite Meal?<\/strong> Either Mexican food or sushi.<\/p>\n<p><strong>9. Which Talent You Would Most Like To Have?<\/strong> The ability to speak multiple languages. And be able to do the Butterfly Stroke!<\/p>\n<p><strong>10. Greatest Achievement? <\/strong>Losing 110 pounds on my own.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last night I got on the bike trainer and watched an episode of The Biggest Loser.\u00a0 The only season I&#8217;ve ever watched of The Biggest Loser was Season 5 when Ali won (I believe the first woman winner). I have mixed feelings about The Biggest Loser. I like the show; I think ANYTHING that inspires [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[39,169],"tags":[405,8770,770,1096],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/929"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=929"}],"version-history":[{"count":0,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/929\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}