{"id":9729,"date":"2010-12-02T12:48:07","date_gmt":"2010-12-02T20:48:07","guid":{"rendered":"http:\/\/www.110pounds.com\/?p=9729"},"modified":"2010-12-02T12:48:07","modified_gmt":"2010-12-02T20:48:07","slug":"i-call-calorie-shenanigans","status":"publish","type":"post","link":"https:\/\/www.110pounds.com\/?p=9729","title":{"rendered":"I Call Calorie Shenanigans"},"content":{"rendered":"<p>After the long day I had yesterday (getting up early to swim, running errands, dentist, job interview, work) it was an easy &#8220;yes&#8221; when Michael suggested we go out to eat by the mall and then do some shopping.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/olivegarden.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9738\" title=\"GRA0135241 LOGO2\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/olivegarden-300x145.jpg\" alt=\"\" width=\"300\" height=\"145\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/olivegarden-300x145.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/olivegarden-1024x498.jpg 1024w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/olivegarden.jpg 1256w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>After extensive internet research about the calories at the mall restaurants, I suggested Olive Garden. It&#8217;s been years since I&#8217;ve eaten there. I&#8217;m not usually fond of chain restaurants but that&#8217;s all I had to choose from.<\/p>\n<p>The waitress offered us free tastings of their house red to decide if we wanted some. Oddly, she poured us both half a glass. While I&#8217;m certainly not complaining&#8230;I&#8217;m pretty sure a taste isn&#8217;t half a glass. \ud83d\ude09<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/wineglass.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9739\" title=\"wineglass\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/wineglass-e1291321008161-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/wineglass-e1291321008161-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/wineglass-e1291321008161.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>I decided to order one glass of the red. So essentially I had 2 servings of wine (because of the free &#8220;taste&#8221; AND she topped off our glasses after we drank some). Score one for the waitress!<\/p>\n<p>Michael wanted to order the artichoke spinach dip. He said it was amazing. We both agreed it didn&#8217;t hold up to memory. It was pretty blah if you asked me.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/artichokedip.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9740\" title=\"artichokedip\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/artichokedip-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/artichokedip-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/artichokedip.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>I agonized over the menu; looking up the desired entrees on my iPhone to  see what the calories were. Then I saw on the menu that the servers can  get complete nutritional info. I asked for it. She brought the complete  nutritional guide for the menu and I was SHOCKED.<\/p>\n<p>Why? Because the calories were soooo LOW. Low?! At a chain restaurant?! I am so baffled.<\/p>\n<p>For example, according to their guide the Artichoke dip was 650 calories. Split between two people that&#8217;s not too bad.<\/p>\n<p>The bread-sticks were 150 calories each. (Thankfully Michael kept them at his end of the table.)<\/p>\n<p><span style=\"text-decoration: underline;\">Some of the lower-calorie options:<\/span><\/p>\n<blockquote><p><span style=\"color: #000080;\">Venetian Apricot Chicken = 380 calories<\/span><\/p>\n<p><span style=\"color: #000080;\">Seafood Brodetto = 480 calories<\/span><\/p>\n<p><span style=\"color: #000080;\">Chicken Parmigiana = 570 calories<\/span><\/p>\n<p><span style=\"color: #000080;\">Ravioli di Portobello = 450 calories<\/span><\/p>\n<p><span style=\"color: #000080;\">Penne Rigate with Marinara = 560 calories<\/span><\/p>\n<p><span style=\"color: #000080;\">Tiramisu = 510 calories<\/span><\/p><\/blockquote>\n<p>Pretty impressive right?<\/p>\n<p><span style=\"text-decoration: underline;\">The more high-end options calorie wise:<\/span><\/p>\n<blockquote><p><span style=\"color: #003366;\">Spaghetti and Italian Sausage = 1270 calories<\/span><\/p>\n<p><span style=\"color: #003366;\">Pork Milanese = 1510 calories<\/span><\/p>\n<p><span style=\"color: #003366;\">Chicken and Shrimp Carbonara = 1440 calories<\/span><\/p><\/blockquote>\n<p>I took a double take. How is that possible that ravioli was so low? I wondered how accurate the numbers were&#8230;but then they couldn&#8217;t publish LIES, right?<\/p>\n<p>I ordered the Cheese Ravioli with the salad.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/ravioli1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9742\" title=\"ravioli1\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/ravioli1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/ravioli1-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/ravioli1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/ravioli2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9743\" title=\"ravioli2\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/ravioli2-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/ravioli2-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/ravioli2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>The ravioli was on the bland side. It needed garlic and maybe more meat in the meat sauce. But for <strong>660 calories<\/strong> I&#8217;m happy!<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/salad.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9745\" title=\"salad\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/salad-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/salad-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/salad.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>I ate most of the ravioli and saved the rest for lunch (plus 1 bread-stick).<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/leftovers.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9744\" title=\"leftovers\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/leftovers-e1291321761204-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/leftovers-e1291321761204-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/leftovers-e1291321761204.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>Michael got the Lasagna Classico for <strong>850 calories<\/strong>.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/lasagna.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9746\" title=\"lasagna\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/lasagna-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/lasagna-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/lasagna.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>I had a bite of his lasagna and it was much more flavorful than my ravioli. We both agreed it needed garlic though.<\/p>\n<p>I&#8217;m really happy with the restaurant experience&#8211;even if the food was rather bland. It was better than I could have made at home and low in calories. I&#8217;m still impressed with that.<\/p>\n<p>I ate some dessert. \ud83d\ude09<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/dessert.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9749\" title=\"dessert\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/dessert-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/dessert-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/dessert.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Then Michael and I went shopping. First: Target.<\/p>\n<div id=\"attachment_9750\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/guitar.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9750\" class=\"size-medium wp-image-9750\" title=\"guitar\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/guitar-e1291322138946-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/guitar-e1291322138946-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/guitar-e1291322138946.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-9750\" class=\"wp-caption-text\">Michael Jammin&#39; Out<\/p><\/div>\n<p style=\"text-align: left;\">Then to REI where I walked out with these:<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/newgoggles.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9751\" title=\"newgoggles\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/newgoggles-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/newgoggles-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/newgoggles.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>$25 goggles for $16. They claim to be leak free. I&#8217;ve yet to find a pair of swimming goggles that don&#8217;t leak. The awesome thing about REI&#8211;I can return them even after I wear them in the water! Looking forward to my swim this weekend to try these babies out.<\/p>\n<p>I got home and showed Fat Kitty his (early) Yule present.<\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/cattoy1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9753\" title=\"cattoy1\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/cattoy1-e1291322342642-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/cattoy1-e1291322342642-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/cattoy1-e1291322342642.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><strong>&#8220;IS THAT FOR ME!?&#8221;<\/strong><\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/cattoy3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9755\" title=\"cattoy3\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/cattoy3-e1291322408398-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/cattoy3-e1291322408398-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/cattoy3-e1291322408398.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><strong>&#8220;OPEN IT MOM!!!&#8221;<\/strong><\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/cattoy2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9754\" title=\"cattoy2\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/cattoy2-e1291322368279-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/cattoy2-e1291322368279-225x300.jpg 225w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/cattoy2-e1291322368279.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><strong>&#8220;AND GIMME CATNIP!&#8221;<\/strong><\/p>\n<p><a href=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/fatkitty33.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9756\" title=\"fatkitty33\" src=\"http:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/fatkitty33-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/fatkitty33-300x225.jpg 300w, https:\/\/www.110pounds.com\/wp-content\/uploads\/2010\/12\/fatkitty33.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Fat Kitty went to town with his new toy and I went to bed!<\/p>\n<p><em><strong>QUESTION: What chain restaurant do you like that offers healthier menu options?<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After the long day I had yesterday (getting up early to swim, running errands, dentist, job interview, work) it was an easy &#8220;yes&#8221; when Michael suggested we go out to eat by the mall and then do some shopping. After extensive internet research about the calories at the mall restaurants, I suggested Olive Garden. It&#8217;s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[336,55,64,315,104,107,195,196,267],"tags":[8599,1989,8770,8784,1637,8674,1988,8691,944,1824,1015,1990,8829,1991],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/9729"}],"collection":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9729"}],"version-history":[{"count":9,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/9729\/revisions"}],"predecessor-version":[{"id":9760,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=\/wp\/v2\/posts\/9729\/revisions\/9760"}],"wp:attachment":[{"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.110pounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}