Body Pump cardio couch to 5k Crosstraining fitness fitness classes food Free Weights goals gym Gym-free kettle bells limiting calories Losing weight running Running injury staying motivated training walking weight loss weight training weights
Fall Into Fitness
I love Fall! I skip the Pumpkin Spice Lattes (gross) and the Pumpkin Beer (even grosser) but I love Halloween and Thanksgiving and pumpkin pie and cooler weather. I love the fall leaves and crisp air. And I love getting re-focused on my fitness goals....