Tag: 4Hr Body Diet

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Day Five: Where I Forget My Lunch

posted by:
May 6, 2011
I didn’t forget ALL of my lunch. But I did forget a significant part: the protein! Yikes! Wednesday night Michael blackened a chicken breast for us to split and put on our salads. I forgot the chicken in the fridge and realized it once I...
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4 Hour Body Breakfast calories carbs Chicken Counting Calories diet Dinner Easy meals food Food update good fat guacamole hunger hunger cues limiting calories Losing weight low carbs Lunch lunch Mexican food salads seafood Slow Carb Diet snacks weight loss

Slow Carb Diet

posted by:
May 3, 2011
This post is about Monday – Day Two of the Four Hour Body Diet. On this lower-carb/high protein diet the book said not to count calories but I will continue to count my calories this week as a comparison to what I used to eat....
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