Halloween has come and gone now. So how did I do? Candy is my weakness. It’s really, really hard for me to pass up a treat like that (especially Butterfingers). I indulged more this weekend than I normally would, but I don’t think I went...
Author: Lisa Eirene
24 hour fitness fitness Losing weight Motivation Non-Scale Victories Obesity Personal Training Uncategorized weight gain weight loss weight training weights
Overcoming Exercise Obstacles
posted by: Lisa Eirene
November 1, 2010
Excuses, excuses! I was one of those people that made a lot of excuses about why I couldn’t lose weight. I was too tired. Nothing I did worked, etc etc etc. So how does one overcome those negative self-talk thoughts and Just Do It? If...