This post is about how I felt restarting keto, how I did with my macros, and my weigh-ins. Updates Day 1 – 22 net carbs. Felt foggy, dizzy and NOT hungry at all all day long. Day 2 – 25 net carbs.Intermittent fasting… It’s easy...
Category: Uncategorized
Mediterranean Diet Recipes
posted by: Lisa Eirene
November 12, 2019
I wanted to share some of the recipes we did for the Mediterranean Diet. These were really good and I would definitely make them again. I did the Mediterranean Diet for almost a month. I know I just posted about this diet yesterday (I forgot...