I felt sucked of all energy yesterday. By the time I got home from work, I didn’t want to spend a lot of time on cooking. First, I made a salad using the fresh greens from our friends. I used green and red leaf lettuce...
Category: food
calories empty calories food food mistakes lunch Mindful eating Pizza portion sizes relationship with food
Potluck Anxiety
posted by: Lisa Eirene
May 20, 2010
Today at work there’s a potluck for lunch. I usually don’t participate in these things because I feel like I can’t eat most of the food. It’s a goofy food issue, I know. I just get anxious about how many calories I’m eating. I didn’t...