Category: Inspiration

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Any Way You Slice That Pumpkin Pie

posted by:
November 26, 2011
(originally wrote for a guest post for Diets in Review) What I love about Thanksgiving are the traditions. My mom loves to tell the story of holidays when as a child I stuck black olives on the tips of my fingers and ate them. I...
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How to Exercise Regularly

posted by:
November 21, 2011
It is so easy to make excuses not to exercise. Tired. Busy. Kids. Partners. Work. Not motivated. You can focus on your diet, do Weight Watchers or count your calories and see a few pounds come off but really, if you’re not doing the exercise...
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