For the better part of Tuesday afternoon and evening my face was mostly numb. Which is probably a good thing! I had plans to meet my friend Erika for happy hour and decided not to cancel the appointment. I thought it would be a good...
Category: running
This is how the conversation went in my head this morning: “I should run today.” “Hood to Coast is coming up fast. I should train today.” “I’m a little sore from yesterday’s run and I forgot to use the Foam Roller last night…” “I shouldn’t...