Recently I was chatting with a reader who mentioned that her husband was a meat and potatoes guy and the carbs were really hard to give up for both of them when it was time to lose the weight. It got me thinking about my...
Category: weight loss
I Hate Going to the Gym
posted by: Lisa Eirene
February 8, 2013
It’s that time of year when people want to turn over a new leaf. The things that held them back in 2012 suddenly seem minimal and achieving a weight loss goal seems possible! This is the time of year (January – March) when the gyms...