Aw….one of my favorite topics: calorie wasters! Don’t you just love Condescending Wonka? When I was trying to lose my weight, it became entirely about a math game to me. What could I eat for breakfast, snack, lunch, etc and still come in under my...
Category: weight loss
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Get Off the Phone!
posted by: Lisa Eirene
December 5, 2012
Thanks for so many great comments and observations on Monday’s post. I wanted to share a few of the highlights and great suggestions. Lori mentioned something she’s termed “food creep” –the snacking, nibbling, gradual act of eating more and more and not noticing until it’s...