Minestrone Soup with Pasta, Beans and Vegetables Recipe courtesy of Robin Miller Prep Time: 15 min Cook Time: 4-8 hr Level: Easy Serves: 4 servings Ingredients 3 cups reduced-sodium vegetable or chicken broth 1 (28-ounce) can diced tomatoes 1 (15-ounce) can white (cannellini or navy)...
Category: calories
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Squatting Cable Rows
posted by: Lisa Eirene
December 18, 2010
Recently I asked you dear readers to tell me what your favorite weight lifting move was. Lori suggested I try the Cable Squat-to-Row. I immediately Googled it to find a video. Check out this demonstration: Looks pretty awesome, right? Well I tried it Saturday morning...