With all the construction going on, grocery shopping has been the last thing on my mind lately. I realized yesterday that it was desperately needed because I ate my last apple yesterday and it was old and nasty! Boo. 🙁 I stopped at my favorite...
Category: calories
Is yogurt healthy? My personal opinion about food has changed quite a bit over my journey. When I was first losing weight, I was totally consumed with calorie counting. I chose low-calorie foods that were prepackaged and were serving sizes. If it was low-calorie, I’d...