Last night my lovely boyfriend Michael took very good care of me! The second I got home, I got in my jammies, elevated my ankle and iced it. Michael is a wonderful caretaker. When I’m sick or hurt he always takes care of me. He...
Month: March 2010
“Hunger is generic: you need food, any food that’ll make hunger go away. Cravings are specific: you want a particular food. [“Eating the Moment”, pg 21]” The next time you are faced with the desire to eat, ask yourself “Is it HUNGER? Or is it...