I fear I might jinx it if I say this but…..the 10 day forecast for Portland is….sunshine? And no rain? Could it be that summer is FINALLY here? Today was my 3rd run this week. A total of almost 12 miles. I usually don’t run...
Month: June 2010
I took Wednesday and Thursday off from all exercise. It felt fantastic! And I didn’t even get stressed out about the Rest Days or the calories I was eating. That clearly tells me that I had over-trained and needed the days off. I had a...