I received a nice email from a reader that made me want to write a post to answer her question. “Hi, I am a loyal follower of your blog, and I am wondering if you would do a post on how you built or currently build...
Month: April 2013
fitness Losing weight Motivation relationship with exercise staying motivated weight loss Weight Loss Support
Because You Want to or You Have To?
posted by: Lisa Eirene
April 23, 2013
Do you work out because you want to or because you have to? [yop_poll id=”2″] What a loaded question, huh? But I pose it to you because it’s an important question. It can most definitely be both. Don’t we all have those days/weeks? Those days...