So apparently there has been controversy over something called “thigh gap” and I’ve totally been out of the loop. I didn’t even really understand what it meant. I’ve seen it talked about in various places and now I kinda get it. I read this post, Thigh...
Month: April 2013
calories Dinner food Grocery Shopping healthy snacks limiting calories Losing weight Meal Planning Mindful eating Motivation snacking snacks weight loss
Here’s a Quick Way to Eat a Healthy Dinner
posted by: Lisa Eirene
April 5, 2013
What meal do you struggle with the most when it comes to eating healthy and losing weight? For me it’s always been late afternoon/nighttime eating. I don’t know why. I do pretty well throughout the day. I eat a healthy breakfast, snack, lunch, and then...