Who needs yoga? Probably everybody. How many of us are hunched over a computer all day at work? {raises hand} How many of us are hunched over with our smart phones? {raises hand} How many of us are runners that don’t cross-train or stretch nearly...
Month: January 2014
What’s New?
posted by: Lisa Eirene
January 29, 2014
Life has been busy and hectic lately and there have been a lot of changes. Some good, some not as great, some are still up in the air. Work For the last 6 months or so, I was working in a different position at my...