When I got the diagnosis, I didn’t change my diet in any way–mainly to see how my numbers were doing before I did anything drastic. I needed a baseline in my head. My numbers were pretty good, mostly within the range it was supposed to...
Month: December 2021
So the goal is to be under 120 2 hours after eating a meal. You don’t have to test after a snack. My doctor said to keep the blood sugar steady, so not skipping meals and not restricting carbs. She was very firm that this...