There’s no reason a Taco Salad should be 2,000 calories. Supposedly the taco salad at Chipotle comes in around 2,140 calories. Holy cow! For one meal? I was craving a taco salad and wanted to make a healthier version so Michael took over with his...
Are You Overtraining?
posted by: Lisa Eirene
June 4, 2010
I picked up a new book at the library: “Fast Track: Training and Nutrition Secrets from America’s Top Female Runner” by Suzy Favor Hamilton. While the book I got was a tad dated (I think 2004?), I wanted to share some great information I got...