This morning, I did the stair-master today at the gym. I did 3/4 of the time in Speed Interval setting and then the rest of it in Fat Burner setting. Pretty much the whole time my legs felt like lead. No idea what’s up with...
Before breakfast, I hopped on the scale and was HAPPILY SURPRISED at a 2 pound loss!!!!! It’s been ages since I’ve seen a good number like that. I’m very very happy today. I don’t know what prompted the scale to finally move in a good...