Man, has my schedule been jam-packed. Between dog-searching, wedding planning regular life, goddess only knows when I even have time to sleep let alone much else. I’m still making my regular fitness routine work, so that’s something! But I’d be lying if I didn’t say...
Confession of a Fast Eater
posted by: Lisa Eirene
October 2, 2013
Confession: I’m pretty sure part of the problem I had with binge eating was how fast I ate my food. Confession: I’m still a fast eater and I NEED TO STOP DOING THAT. There are a lot of reasons to eat more slowly, a few...