With all the Pinterest, Etsy, various bridal websites I’ve been perusing lately, I’ve come across a common topic in all of them: the “Sweating for the Wedding” topic. First off, I totally get the desire to look our best on our big day. I definitely...
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It’s Okay to Say No
posted by: Lisa Eirene
September 3, 2013
Something I found difficult in the beginning of my food and weight loss journey was learning how to say NO. I was definitely raised in a “Clean Your Plate” home and would definitely have food guilt for wasting food, or throwing food away. I also...