I received a nice email from a reader that made me want to write a post to answer her question. “Hi, I am a loyal follower of your blog, and I am wondering if you would do a post on how you built or currently build...
fitness Losing weight Motivation relationship with exercise staying motivated weight loss Weight Loss Support
Because You Want to or You Have To?
posted by: Lisa Eirene
April 23, 2013
Do you work out because you want to or because you have to? [yop_poll id=”2″] What a loaded question, huh? But I pose it to you because it’s an important question. It can most definitely be both. Don’t we all have those days/weeks? Those days...