Category: trigger foods

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Diet Update #3

posted by:
November 8, 2017
A few days ago I posted on IG about how I was afraid to weigh in. My clothes have been looser (and I went down a size in jeans) but Halloween really set me back. Suddenly I had access to candy at work and at...
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Getting Serious

posted by:
January 2, 2017
I loved this article so much. If you have the time, give it a read: How to Feel Better About Not Being as Good as You “Should” Be. It definitely speaks to where I am at currently. Life is a lot different these days. In some ways...
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